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Inside North Korea: People still suffer legacy of pandemic-era controls

June 20, 2025

The path to freedom is harder than ever. But the North Korean people haven’t given up. Join us this World Refugee Day in offering a way forward.

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Photo: Reuters

During the pandemic, the regime took every opportunity to tighten its control under the guise of stopping the spread of COVID-19. Borders were sealed and reinforced, isolating the country and its people to an unprecedented extent. Trade was cut off, and the jandmadang—the markets that we’ve long highlighted as hotspots of change—were decimated. 

Although the pandemic feels like history, the situation remains difficult as North Koreans recover from their most challenging period for a generation.

Information from inside the country has become increasingly difficult to obtain these last few years. But a landmark 2024 report from Human Rights Watch has offered some visibility into North Korea’s intensifying repression and the increased challenges North Korean people have faced. 

Decimated Market Activity

“The prolonged border closures and restrictions on movement in-country have decimated the market activity that has become essential for the general population to access basic necessities.”

– Tomas Ojea-Quintana, then special rapporteur on the situation of human rights in the DPRK in March 2022 (via Human Rights Watch)

When North Korea’s socialist economy collapsed in the mid-1990s, triggering widespread famine, ordinary North Koreans negotiated their own survival through illicit trade and smuggling. Grassroots marketization was leading to opening and change in North Korea, centered around the markets—the jangmadang.

But when the regime closed its borders in 2020, almost all trade was cut off.

Human Rights Watch shares that according to official records, by 2021 North Korea was importing only 6% of what it had been importing in 2011—a staggering decrease. But these numbers still fail to fully capture the lives and needs of ordinary North Koreans, a sentiment echoed by the former North Korean traders that spoke with Human Rights Watch:

“There was a large but unmeasurable gap between what official trade numbers show and the quantities of products ordinary North Koreans need in their daily lives. This gap, previously narrowed by informal trade, became huge when informal trade and economic activity was almost completely choked off starting in 2020.”

Intensified Border Security

We found a 20-fold increase in the number of new guard buildings or facilities since 2019, with a total of 6,820 facilities placed near new or improved fences… [and] almost 500 kilometers (over 300 miles) of new fences…”

– Human Rights Watch

Through satellite imagery analysis, Human Rights Watch reviewed 321 kilometers, or roughly one-quarter of North Korea’s northern border, to compare security measures from before and after the pandemic. 

Map of 6 areas analyzed along 321km in North Korea's northern border

Prior to 2020, approximately 230 kilometers (71%) of the 321 kilometers analyzed were fenced. But in the years since, multiple layers of fencing have been newly constructed, along with new and upgraded guard posts. Based on 2023 satellite imagery, there is now a staggering 743 kilometers (over 460 miles) of fencing within the 321 kilometers analyzed.

Along with infrastructure, in August 2020, the North Korean government created 1-2 kilometer “buffer zones” along its border with China, and instructed guards to “unconditionally shoot” on sight any person or wild animal entering the zones without permission, as “the [COVID-19] pandemic is being spread through air and items.” There were reports of at least 14 people being shot and killed between September 2020 and July 2022.

Human Rights Watch spoke with Young Mi, a former herbal medicine trader in contact with a relative in North Korea, to hear how the extreme restrictions had affected life in border areas:

“It is more the emotional environment and fear more [than the actual physical barriers] … [My relative] is scared to leave because of… a general sense of terror much stronger than a bullet or a wire fence.”

Starvation and Food Insecurity

North Korea is one of the poorest countries in the world and the government has persistently struggled to ensure food security, adequate childhood nutrition, and access to medicine.”– Human Rights Watch

Chronic oppression in North Korea has created one of the most impoverished countries in the world. A 2023 UN report estimated that 46% of the population face food insecurity. Those 12 million North Koreans aren’t just numbers, but people like Eunju.

Eunju escaped from North Korea in 1999, fleeing starvation during the “Arduous March,” a propagandized name for a period of widespread famine.

“When the Arduous March began, rations from workplaces were nearly cut off. At first, we managed by selling household belongings or trading them for food, but eventually, there was nothing left to exchange. People would sigh, saying, ‘We can’t even trade our empty house for a single block of tofu.’

When spring arrived, we ate every kind of wild plant we could find, even peeling bark off pine trees, boiling and pounding it for days to make it edible. Although I managed to survive, death was everywhere. Some consumed nothing but wild plants and died from poisoning. Some were shot by soldiers while trying to steal corn from farms. Some were publicly executed for slaughtering and eating a cow. Some were orphaned street children, beaten to death for trying to steal food from others.

People lost their lives in different ways, but in the end, they all died trying to survive. The root cause was the same—severe food shortages.”

In 2021, Kim Jong Un urged the people to “wage another more difficult ‘Arduous March.’” Yet the regime continued to restrict cross-border trade and prioritize weapons development, all while neglecting domestic food production.

In the report from Human Rights Watch, Jiro Ishimaru, the director at Asiapress, shared that “In 2021, there were reports of people with disabilities and older people dying of starvation... after over three years of extreme difficulties, in April and May, there was a spike in reports of whole families and ordinary people dying of starvation in urban areas near [North Korea’s] northern border.”

Crackdowns on Foreign Media

“Simply watching [foreign] media content can result in a sentence of forced labor of over 10 years in a forced labor prison camp… Public executions of offenders are permitted, evidently to increase a sense of fear and alarm among the population”

– Human Rights Watch

The near-absolute control of information and media is one of the key ways that the regime disempowers and represses North Korean people. During the pandemic, it imposed several new laws that increase the severity of punishments for being caught with foreign media, and go as far as to restrict how individuals can express themselves.

Human Right Watch outlines the main additions:

  • Reactionary Ideology and Culture Rejection Law (December 2020) “bans people from smuggling, viewing, and distributing ‘reactionary’ and ‘anti-socialist ideology and culture’”
  • Youth Education Guarantee Law (September 2021) “bans young people from copying foreign culture and reorients them to a ‘socialist lifestyle’”
  • Pyongyang Cultural Language Protection Act (January 2023) “permits the authorities to punish people for using South Korean intonations or slang”

Offenders could be sentenced to 6+ years of hard labor, or “if the severity of the crime is deemed high,” the death penalty.

The timing of these new laws is no coincidence. As North Koreans face a reality that is increasingly distant from the propaganda they’ve been told to believe, foreign media has the potential to further erode the regime’s legitimacy and control.

Our North Korean friend, Yulseong, shared how foreign media impacted his perception of the the regime and his ultimate decision to leave in 2018:

“I was introduced to music and movies from other countries through my friends. For movies, I loved James Bond and other Hollywood films. While watching them, I realized that North Korea was truly a poor country, and it made me want to leave as soon as possible.

For songs, I listened to ‘Bingo’ by Turtles, ‘Pure Love’ by Koyote, and music by Jatanpung. Seeking out songs about life and love is a basic human desire. Even if people fear punishment, that desire cannot be suppressed. That’s why, even today, I believe many North Koreans continue to watch foreign content.

Lack of Access to Healthcare

“The DPRK Socialist Constitution and the country’s Public Health Law provide for free medical care to all citizens. In reality, medical supplies and medication are unavailable to most North Koreans and only those who can afford to purchase them on the private market.”

– Human Rights Watch

North Korea’s defunct healthcare system is another example of how the regime’s constraints create unnecessary hardship for North Korean people. The majority of the country’s public health system collapsed along with North Korea’s socialist economy in the 1990s. In the aftermath, the regime only prioritized hospitals in areas like Pyongyang, leaving ordinary North Koreans to fend for themselves.

According to a 2017 UN report, an estimated 33% of the population (8.4 million people) had limited access to health services, including 50% of people in rural areas.

Human Rights Watch spoke with a former North Korean doctor and nurses who escaped after 2014, who shared that, “most local clinics were only capable of diagnosing basic diseases and setting broken bones, and had barely any working tools, supplies, medicine, or electricity… medical workers relied on market activity and what their patients gave them to eat to survive.”

For our North Korean friend Lily, the most frustrating part was that all this suffering was preventable.

“When my older sister, Hye-Joo, developed acute appendicitis, there was no emergency line to call, or cars or taxis to transport her to the hospital. We loaded her onto a cart that was meant to carry produce, moving at a terribly slow pace.

Desperate to ease my sister’s pain, we exhausted every resource we had. Any surgical or medical equipment a patient needs has to be provided by the family. Gauze, painkillers, blankets–even food and bribes–may be necessary for an operation. Even then, severe shortages made it impossible to fully prepare. The surgery was performed with minimal anesthesia and makeshift sterilization. Later, my sister told me she had felt the knife cutting into her skin, and heard the doctor’s orders during the surgery.

What should have been a simple and safe procedure was a traumatic, life-threatening experience.”

Impact on this Issue

In the face of enormous challenges, we cannot be discouraged, because this work is more important than ever. 

There are still things we can and must do to strengthen forces of change. LiNK is one of the few groups still running rescue operations in the underground railroad. We’re cultivating and partnering with North Korean activists and storytellers who are leading efforts to raise global awareness for this issue. And we’re ambitiously expanding our Information Access Programs, devising new strategies and pathways to get information and technology inside North Korea to empower the people.

Join us in reaffirming our commitment to a free North Korea.

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Change has never been a linear process. But one thing we can always be certain of is the resilience and strength of the North Korean people.

The DMZ and North Korea

June 12, 2025

What Is the DMZ?

The Korean Demilitarized Zone (DMZ) is a strip of land running 160 miles (250km) across the Korean Peninsula that serves as a buffer zone between North Korea and South Korea. It passes just 30 miles north of Seoul but is one of the most heavily guarded borders in the world. It divides the Korean Peninsula approximately in half roughly near the original border at 38°N (the 38th parallel), the line that divided North and South Korea at the end of World War II. The Demilitarized Zone incorporates territory on both sides of the cease-fire line as it existed at the end of the Korean War (1950-1953), and was created by pulling back the respective forces 1.2 miles along each side of the line.

 

The armistice that ended hostilities was signed here in 1953, but, as an official peace treaty was never signed, the two sides have officially been at war for over seven decades.

A Brief History of the DMZ 

With Japan’s surrender to the Allies ending World War II in 1945, Korea gained its independence after 35 years of colonization by Japan. The United States and the Soviet Union agreed to a joint temporary occupation of the Korean Peninsula with the US administering the southern part and the USSR administering the northern part.

The zones were split at the 38th parallel, an arbitrary line on the map chosen because it divided the country roughly in half. The division and international administration was supposed to be temporary until Koreans were considered ready to govern by themselves, but with the onset of the Cold War and growing suspicion between the US and USSR the two sides failed to come to an agreement that could establish a unified Korean government and state.

 

Instead the Republic of Korea (ROK), supported by the United States, was established in 1948 in the south while the Democratic People’s Republic of Korea, supported by the Soviet Union, was established soon after in the north, with both sides claiming sovereignty over the whole peninsula.

On June 25th, 1950, the new North Korean Army invaded across the 38th parallel in an attempt to quickly reunify the Korean peninsula by force. They nearly succeeded, but US-led international intervention changed the course of the war. The conflict devastated the Korean peninsula for three years and killed three million people. After the conflict reached a stalemate close to the 38th parallel, the Korean Armistice Agreement was signed on July 27th, 1953 between the United Nations Command, North Korea, and China to establish a ceasefire. 

Each side agreed to move their troops back 2,000m (1.24 miles) from the front line to create a demilitarized zone, establishing a 2.5 mile wide buffer with established rules of conduct. The Military Demarcation Line (MDL) runs through the middle of the DMZ and indicates where the front was when the agreement was signed.

More than seven decades later, both sides still stand guard on either side of the DMZ, two large armies on constant alert for potential aggression from the other side. The arbitrary division that in 1945 everyone thought would be temporary has ended up with one of the most impermeable borders in human history.

The Security Status at the DMZ

The border between North and South Korea is one of the most heavily guarded stretches of land in the world. The DMZ, littered with scores of mines and barbed-wire fences, is almost impossible to cross, except at the Joint Security Area (JSA). The JSA is a special zone inside what is known as the "truce village" of Panmunjom, about 35 miles north of Seoul. Every year, when it is open to tourists, thousands of people visit the JSA for a chance to see North Korean soldiers standing at attention just dozens of feet away and to officially step into North Korean territory inside a United Nations Command administered conference room that straddles the military border.

A visit there feels like military theater, with stern warnings from the South Korean soldiers under United Nations Command not to make gestures at their counterparts. Since demarcation, the DMZ has had numerous incidents and incursions by both sides, although the North Korean government typically doesn’t acknowledge direct responsibility for any of these incidents.

Human Rights and Repression in North Korea 

North Korea is one of the world's most repressive states. The government restricts all civil and political liberties for its citizens, including freedom of expression, assembly, association, and religion. It prohibits all organized political opposition, independent media, civil society, and trade unions. The government routinely uses arbitrary arrest and punishment, torture in custody, forced labor, and executions to maintain fear and control across the country. Beyond the DMZ, North Korea is a highly controlled country where human rights are routinely violated.

The international community has continued to press the North Korean government to expand its engagement with United Nations human rights mechanisms, including action on findings of the UN Commission of Inquiry (COI). The COI report shows that the country has committed crimes against humanity including extermination, murder, enslavement, imprisonment, rape, sexual violence, forced abortion, and other heinous crimes. The citizens of North Korea require a lot of help and support from the international community in order to attain a better life.

The North Korean people face a brutal and repressive government that isolates them from the world and denies their most basic human rights. But you can help to create change. At Liberty in North Korea (LiNK), we help North Korean refugees escape through a 3,000-mile secret rescue route and empower North Koreans who have reached freedom to be changemakers, advocates, and leaders on this issue. 

You can help make a difference in the lives of North Korean citizens by learning more about our organization, raising funds, advocating for the people of North Korea, starting a rescue team, or making a donation today!


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