A North Korean Refugee’s Legacy of Freedom | Holly & Mia’s Story
As a little girl in North Korea, I dreamt of becoming a musician. When I was 6 years old, I saw my school teacher playing the organ. After class one day, I went up and placed my hands on the keys, trying to mimic what she played. When the teacher got back, she asked who touched the organ. All the kids looked at me and I thought I’d get in trouble, but instead of punishing me, she started teaching me how to read music. Eventually, my teacher came to my home and urged my parents to send me to Pyongyang, North Korea’s capital, to pursue music with some of the country’s best musicians.
But my parents knew I could not achieve my dream. My grandfather had been a landowner before the North Korean regime took power. When the Korean War broke out, he had fled to the South, never to be heard from again. The regime didn’t forget my family’s past - to them, we were traitors. Before I was even born, my future had been decided.
I couldn’t attend a university or get a good job. While others studied, I would have to dig for coal and sell it.
One night, I was gathering firewood on a mountain near the South Korean border with another girl. In the distance, I saw a town that was dazzlingly bright in the dark evening. Electricity is a luxury in North Korea, and I soon realized I was looking across the border. I had secretly watched South Korean movies for years. I had seen the delicious food they ate and the amazing places they traveled. I stared at the lights and dreamed of what my life could be.
The dream was too powerful to ignore. I worked every day from sunrise to sunset to save money for my escape.
I gathered rare mushrooms on the slopes of North Korea’s tallest mountain, through the bitter cold. After sixty trips, I had enough money to hire a broker to help me escape into China.
But I trusted the wrong broker.
The broker betrayed us and sold us out. Soldiers were waiting for us at the meeting point and we were dragged from the river to an interrogation cell. The secret police want you to confess that you were trying to defect to South Korea. They beat you with a stick and slam your head against a wall until you just want the pain to stop. But if you confess, you’re sent to a political prison camp to die like an animal.
So I refused to say anything. They kept beating me and screaming at me, but I closed my eyes and held on to my dream of freedom. It was two weeks before they finally sent me to a detention center.
A woman in my cell told me about another broker who could help me escape. But there was a catch - I would have to be sold to a man in China.
I chose the unimaginable. I was sold for less than $3,000.
It is hard for me to talk about this time in my life. The man who bought me kept me in a small bedroom in his house. In one month, I was pregnant. When he found out, he told me to get an abortion. I refused. He tried to drug me and take me to get an abortion while I was unconscious.
One night I felt sick and thought it was food poisoning, but I was in labor and rushed to the hospital. After twenty hours, the doctor had to perform an emergency c-section. The man who bought me complained about the extra expense.
But when I woke up, there was my beautiful baby. I put her on my chest and knew she was my everything. My new dream was to give my daughter Mia a chance to have a better life than me.
I knew we couldn’t stay in China. The man who bought me didn’t want a child, and every day we stayed was another day we could get caught. But I couldn’t take a newborn baby on the dangerous journey. I waited until Mia was one year old, making secret plans with someone who could help us escape - now I know they were part of LiNK’s rescue network.
The day of our escape finally came, and we went to a safe house. I had Mia on my back and a bag full of diapers, clothes, and a small bracelet that was a gift for her. It was everything we had. We met up with other North Koreans, and they were not happy that Mia and I were joining them. I could not blame them. There were stories about groups that were caught because of a crying baby.
Taking care of a one year old is hard enough. Doing so while avoiding the Chinese police was one of the hardest things I have ever done.
I didn’t want Mia to cry so I never put her down, even when my back and arms ached from rocking her. We never stopped for more than a few hours so I had to breastfeed her along the way. Whenever we did have a break, I’d change her diapers, clean her, and make sure she ate enough. By the time I was done, we had to move again. I didn’t have time to eat so I went days with barely any food.
But every mile we traveled brought us closer to our new life. One hot morning, we climbed into a boat and crossed a river. With Mia in my arms, we were met by LiNK’s field team who welcomed us into freedom.
There are two days I will never forget. The day Mia was born and the day I arrived in the United States. I cried so much walking out of the airport. I had no idea what our new life would look like, but we were together and we were finally free.
Now when Mia falls asleep in my arms, all I feel is happiness. My story used to only be about my dreams, but now, I am watching my daughter grow into a fearless and curious person. If I never decided to escape and if I didn’t have LiNK’s help, Mia’s life would be so different. Instead of growing hungry, she has a full stomach. Instead of learning North Korean propaganda, she’s learning about science and animals and the world. Instead of fearing we could be sent to a political prison camp, I just worry she’s growing up too soon.
I believe that one day, every North Korean will be free. And every child will be able to write their own story, like my Mia.
Thanks to Holly’s bravery and the help of LiNK supporters around the world, Mia will never know a life without freedom. Holly will be leaving behind a legacy of freedom for her daughter and for generations to come.
You can help rescue more North Korean refugees and support them as they begin their new lives.
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North Korean Women's Football Team Arrives in Suwon: Propaganda vs Real People
⏱️ 30-Second Summary
- Inter-Korean Women’s Soccer: The AWCL semi-final between Suwon FC Women and North Korea's Naegohyang Women's Football Club has been confirmed for May 20th at Suwon Sports Complex. This visit by a North Korean sports delegation will be the first of its kind in nearly eight years.
- High-Stakes: In North Korea, social advancement is nearly impossible if one’s “songbun” (political status) is unfavorable. The realm of sports is a rare exception. A win in an international competition secures a jump in social standing. On the other hand, the cost of failure is just as high.
- The Women Behind the Uniform: Two documentaries by Director Brigitte Weich, Hana, Dul, Sed and Ned, Tassot, Yossot offer a glimpse of the passion, friendship, and subsequent lives of North Korean athletes.
The First North Korean Sports Delegation to Visit South Korea in Eight Years
On May 20th, Pyongyang-based Naegohyang Women’s FC and South Korea’s Suwon FC Women will be facing off in the semi-finals of the AFC Women’s Champions League. The match will take place in South Korea at the Suwon Sports Complex. This visit by a North Korean sports delegation will be the first of its kind in nearly eight years. The last time a North Korean women’s football team competed on southern soil was at the 2014 Incheon Asian Games.
The North Korean women’s football team has consistently demonstrated world-class strength. Expectations for their upcoming match are high, naturally leading to questions about the individuals representing the world’s most closed country: How did North Korean women’s football reach this level? Under what conditions are these athletes playing? And how will their lives continue after the match ends?
World-Class Athleticism: North Korean Women's National Football Team
As of April 21, 2026, the North Korean women's national football team is 11th in the FIFA rankings, placing it in the top tier globally. Comparatively, South Korea is ranked 19th. The North Korean team has maintained its status with multiple wings in international tournaments, including the U-17 and U-20 Women’s World Cups.
Naegohyang Women's Football Club is the reigning champion of North Korea's top-tier women's football league, celebrating its 10th anniversary in 2022. In the quarterfinals of the AFC Women’s Champions League, they defeated Vietnam's Ho Chi Minh City Women’s FC to secure their ticket to Suwon.
This strong performance is not limited to just the Naegohyang club. North Korean women’s football has also won the U-17 and U-20 Women’s World Cups multiple times. At the 2025 U-17 tournament held in Morocco, the team once again claimed the title by defeating the Netherlands 3-0.
From Elementary School to Pyongyang
In an interview with Kyunghyang Newspaper, Professor Hyun In-ae of Ewha Women’s University attributed the strength of North Korean women’s soccer “not the the popularization of athletic activities, but rather to state-led selection and development.”
The development of athletes in North Korea begins at a very young age. North Korean authorities reportedly "bring football prodigies from across the country to Pyongyang starting in elementary school and train them systematically." Recognizing that performance in international competitions contributes to the national image, the state provides support ranging from European-style training systems to even overseas training camps.
Medals, Apartments, and Coal Mines: A System Where Winning and Losing Determine One’s Life
In North Korea, social advancement is nearly impossible if one’s “songbun” (political status) is unfavorable. The realm of sports is a rare exception. Winning a medal at an international competition secures a jump in social standing.
For competitions like the Asian Games, individuals who bring home a medal are awarded the title of "Merited Athlete.” For events at the level of the Olympics or World Championships, the “People’s Athlete” honor is bestowed. Decorated athletes with many medals may receive the title of “Labor Hero,” and potentially even the highest distinction of all: "Hero of the Republic." On top of such recognition, unique comforts like athletic pensions, luxury apartments, and imported cars may be rewarded.
On the other hand, the cost of failure is just as high. After losing to a South Korean competitor at the judo finals of the 1990 Beijing Asia Games, Ri Chang-su, a North Korean “Merited Athlete" was sent to labor in a coal mine. He testified as follows: "I truly lived my life working hard for my country, yet simply because I took second place, they sent me to a coal mine and wouldn't even let me quit the sport." After a loss in the 2010 World Cup in South Africa, the entire North Korean men’s national team was summoned to Pyongyang and subjected to a six-hour public criticism session in front of 400 people.
North Korean Sports as a Tool for Propaganda
When it comes to understanding North Korean sports, glory and punishment are inextricably bound together because it serves as a form of propaganda. The regime sees it as a tool to "promote the regime internationally and publicize its achievements domestically."
Following the North Korean women's national football team's victory at the 2024 U-20 tournament, Sin Yong-chol, Chairman of the Football Association under the Ministry of Physical Culture and Sports, remarked in Rodong Newspaper that "sports are precisely a war without the sound of gunfire waged against enemies in peacetime."
For the North Korean athletes coming to compete in Suwon on May 20th, the weight resting on their shoulders is far more than just the outcome of the match.
The Lives of North Korean Women Athletes: Documentary Hana, Dul, Sed
Despite the circumstances under which they play, North Korean athletes cannot be defined solely by the role assigned to them by the regime. Beyond the language of propaganda, there are ordinary people who genuinely love football.
In 2009, Austrian filmmakers Brigitte Weich and Karin Macher released Hana, Dul, Sed (One, Two, Thee), a documentary that closely chronicles the lives of four athletes from the North Korean women's national team: Ri Jong-hui, Ra Mi-ae, Jin Byeol-hui, and Ri Hyang-ok. These women played a pivotal role in elevating North Korean women’s football to world-class status. However, after their elimination in the qualifiers for the Athens Olympics, the careers of the four athletes came to a sudden end.
The film’s protagonists are not the North Korean regime, but the players themselves. Towards the end of the film, Ra Mi-ae, known for her lively personality, and Ri Hyang-ok, known as “the beauty of the team,” reminisce over the friendship they forged during their training days. They mention that since being dismissed from the team, they rarely get to see each other anymore.
Attempting to articulate the allure of soccer, Ri Hyang-ok chokes up, “The moment I stepped into the stadium, my heart opened wide—it felt as though I could embrace the whole world."
Through rare personal accounts, Hana, Dul, Sed offers a humanizing perspective of the athletes who take the field on behalf of North Korea. These individuals are not just tools of the regime, but people driven by the love of the game, just like the members of the teams they face.
The Universal Experience of Women
Five years after Hana, Dul, Sed, Director Weich returned to Pyongyang to meet with the same four athletes featured in her original documentary. She shares the story of how their lives had evolved in the sequel, Ned, Tassot, Yossot (Four, Five Six): The Legends of North Korean Women’s Football (2023).
Even after retirement, the former national football team players have remained close to the sport. They have each established themselves as FIFA-affiliated referees, coaches, or mentors, dedicated to nurturing the next generation of athletes.
The documentary also captures the muti-dimensional nature of these women’s lives. Lee Jung-hee, former goalkeeper of the team, is shown juggling life as a student and as a mother of a young daughter. Anxieties surrounding marriage, pregnancy, childbirth, and raising a family—all while struggling to sustain one’s career—are common themes.
While telling the unique stories of these women in North Korea, the film also conveys a deeper truth, that their lives are not so different from those of women in any other country.
What’s Next: Potential Rematch at the 2027 Brazil World Cup
The AWCL semi-final on May 20th will be the first time North and South Korean athletes face each other on South Korean soil in eight years. Both teams have already secured their spots in the 2027 Women’s World Cup finals. South Korea advanced to the semifinals of the 2026 Asian Cup, while North Korea secured a ticket to Brazil by defeating Taiwan 4–0 in the March playoffs. Depending on the results of the group stage draw, the possibility of a national team rematch remains open.
Beyond the Score, the Right of Twenty-Two Players to Live an Ordinary Day
The upcoming match on May 20th is an opportunity for the world to see this issue—typically treated as political—from a more universal perspective: that of women and sports. The North Korean athletes playing that day are more than subjects of a news report or the public faces of a political regime. They are fellow human beings, taking the field with passion and love for the game.
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