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How North Korean People are Changing North Korea

March 21, 2022

Sometimes this issue seems hopeless. But we believe that all North Koreans can achieve their freedom in our lifetime. Here’s why.

A flowchart showing the various ways that change occurs in North Korea.

For decades, the North Korean people have been deprived of their basic human rights and potential. The regime has maintained control through a system of imposed isolation, relentless indoctrination, and brutal repression, creating one of the most closed societies in the world. The result is an all-encompassing enforced poverty, including material, physiological, social, informational, artistic, and spiritual deprivations.

In 2014, the United Nations Commission of Inquiry on Human Rights in North Korea concluded: “The gravity, scale and nature of these violations reveal a state that does not have any parallel in the contemporary world.”

In recent years, the pandemic has triggered another increase in isolation, hardship and repression.

Despite these tremendous challenges, the North Korean people have made significant progress toward their own freedom. In the 1990s, North Korea’s socialist economy collapsed, triggering a devastating famine and leaving the people to fend for themselves. Bottom-up market activity is changing North Korea and forcing the gradual opening up of North Korean society.

> The History of North Korea in under 3 minutes

Marketization and Emerging Entrepreneurs

Once the people realized they could no longer rely on the government, they abandoned their defunct work units and turned to private market activities. From selling home cooked meals to running extensive trade businesses, North Koreans have become incredibly creative and resourceful to survive. The markets central to these activities are known as the “Jangmadang,” and to this day, North Korean refugees regularly report that life would be impossible without them.

> The Jangmadang Generation

A photo of an outdoor market.

The famine forced people at all levels of society to find alternate ways to survive. Many government officials seized opportunities for camouflaged capitalism to enrich themselves personally. Even security officials accommodated the markets, accepting bribes to turn the other way and allow access to the Chinese border for trade. This corrupt state apparatus has further degraded the integrity and power of North Korean leaders.

Foreign Media & Info

The growing market economy has also created opportunities for foreign media and information to proliferate in North Korea.

First, the movement of people has significantly increased since the 1990s. Hundreds of thousands of North Koreans have now been outside the country for legal or illegal work and trade, in addition to refugees who were caught in China and forcibly repatriated. Observations from overseas are commonly shared through word of mouth and quickly spread through communities.

Additionally, new information technologies are increasingly available through the markets, making it easier to share and consume illegal foreign media. USB thumb-drives, SD and MicroSD cards, mobile phones, laptops and small portable media players are often loaded with foreign films, TV shows, and music that offer a glimpse of life outside.

> How Kpop is Challenging the Regime

Individual Agency & Independence

Since the collapse of the 1990s, the relationship between the North Korean people and the regime has been fundamentally changed. The people’s increasing economic autonomy has challenged the government’s centralized power and systems. Simultaneously, access to foreign media and awareness of life outside the country has eroded the legitimacy of the regime’s propaganda. The North Korean people have found opportunities to explore their potential, empowered to think and act independently of the regime.

Smiling North Koreans. Photo Credit: Roman Harak.

North Korean Defectors

As North Koreans gain both physical and psychological independence from the regime, some will risk their lives to escape and experience freedom. Since crossing the heavily fortified demilitarized zone directly to South Korea is nearly impossible, many refugees go north into  China while escaping North Korea.

North Korean defectors who successfully resettle become some of the most effective agents of change on this issue. Many maintain contact with their home communities through broker networks and smuggled Chinese phones. They send money back to their families along with first-hand accounts of the outside world, accelerating both market activity and the flow of information. 

Resettled North Koreans.

From the outside, North Korean refugees have the opportunity to share their stories on the international stage. Their personal accounts challenge the regime’s narrative of an unchanging and monolithic North Korea, instead highlighting the humanity and dynamism of the people. As they explore their potential in the free world, North Korean refugees increase the force of change through both internal and external influence.

> How A North Korean Defector Sends Money Back Home

Change from the Bottom-Up

While the situation in North Korea is changing, the government’s mastery in maintaining social control should not be underestimated. The regime’s response has ranged from crackdowns to tacit acceptance and reform. North Korean leader Kim Jong-un recognizes the trade-off between change and maintaining control, and has allowed limited marketization while cracking down on information flows.

Kim Jong Un.

Ultimately, however, the sources of change can only be managed, not eliminated. As the North Korean people learn more about their relative poverty and the reasons for it, pressure will build on the government for economic reform. The less the North Korean people fear the outside world, the less effective the government’s threat narrative will be, and the less justified their massive investment into nuclear weapons will seem.

The regime will either need to adapt to change and allow opening of the country, or ultimately face the consequences of increasingly dissatisfied people.

It is important to note that progress in North Korea is a fluctuating process, as it is anywhere else in the world. During the pandemic, there has been increased isolation, retrenchment, and a limited outflow of people. The situation at hand is dire, but we can still be optimistic about long-term outcomes and an overall upward trend towards progress.

Liberty in North Korea

Our staff from North Korea, South Korea, and around the world, with our diverse movement of supporters and volunteers, is committed to bringing freedom forward for all North Korean people.

We’re engaged at multiple touchpoints of change:

  • Helping North Korean refugees reach safety
  • Identifying and empowering North Korean agents of change
  • Mobilizing international support for the North Korean people
  • Working with North Korean defectors to develop content and technologies that increase the people’s access to information


Our theory of change recognizes that change in North Korea has already started, and it is being driven by the people. One day, all North Koreans will gain their freedom and take full authorship over their lives. When that day arrives, we will know that we were a part of helping North Koreans in this incredible story of resilience and human progress against all odds.

North Korean Women's Football Team Arrives in Suwon: Propaganda vs Real People

May 20, 2026

⏱️ 30-Second Summary

  • Inter-Korean Women’s Soccer: The AWCL semi-final between Suwon FC Women and North Korea's Naegohyang Women's Football Club has been confirmed for May 20th at Suwon Sports Complex. This visit by a North Korean sports delegation will be the first of its kind in nearly eight years.
  • High-Stakes: In North Korea, social advancement is nearly impossible if one’s “songbun” (political status) is unfavorable. The realm of sports is a rare exception. A win in an international competition secures a jump in social standing. On the other hand, the cost of failure is just as high.
  • The Women Behind the Uniform: Two documentaries by Director Brigitte Weich, Hana, Dul, Sed and Ned, Tassot, Yossot offer a glimpse of the passion, friendship, and subsequent lives of North Korean athletes.

The First North Korean Sports Delegation to Visit South Korea in Eight Years

On May 20th, Pyongyang-based Naegohyang Women’s FC and South Korea’s Suwon FC Women will be facing off in the semi-finals of the AFC Women’s Champions League. The match will take place in South Korea at the Suwon Sports Complex. This visit by a North Korean sports delegation will be the first of its kind in nearly eight years. The last time a North Korean women’s football team competed on southern soil was at the 2014 Incheon Asian Games.

The North Korean women’s football team has consistently demonstrated world-class strength. Expectations for their upcoming match are high, naturally leading to questions about the individuals representing the world’s most closed country: How did North Korean women’s football reach this level? Under what conditions are these athletes playing? And how will their lives continue after the match ends?

Women's soccer match between North Korea and Nigeria (Source: John Pavelka, wikimedia commons)

World-Class Athleticism: North Korean Women's National Football Team

As of April 21, 2026, the North Korean women's national football team is 11th in the FIFA rankings, placing it in the top tier globally. Comparatively, South Korea is ranked 19th. The North Korean team has maintained its status with multiple wings in international tournaments, including the U-17 and U-20 Women’s World Cups. 

Naegohyang Women's Football Club is the reigning champion of North Korea's top-tier women's football league, celebrating its 10th anniversary in 2022. In the quarterfinals of the AFC Women’s Champions League, they defeated Vietnam's Ho Chi Minh City Women’s FC to secure their ticket to Suwon. 

This strong performance is not limited to just the Naegohyang club. North Korean women’s football has also won the U-17 and U-20 Women’s World Cups multiple times. At the 2025 U-17 tournament held in Morocco, the team once again claimed the title by defeating the Netherlands 3-0.

From Elementary School to Pyongyang

In an interview with Kyunghyang Newspaper, Professor Hyun In-ae of Ewha Women’s University attributed the strength of North Korean women’s soccer “not the the popularization of athletic activities, but rather to state-led selection and development.”

The development of athletes in North Korea begins at a very young age. North Korean authorities reportedly "bring football prodigies from across the country to Pyongyang starting in elementary school and train them systematically." Recognizing that performance in international competitions contributes to the national image, the state provides support ranging from European-style training systems to even overseas training camps.

Medals, Apartments, and Coal Mines: A System Where Winning and Losing Determine One’s Life

In North Korea, social advancement is nearly impossible if one’s “songbun” (political status) is unfavorable. The realm of sports is a rare exception. Winning a medal at an international competition secures a jump in social standing.

For competitions like the Asian Games, individuals who bring home a medal are awarded the title of "Merited Athlete.” For events at the level of the Olympics or World Championships, the “People’s Athlete” honor is bestowed. Decorated athletes with many medals may receive the title of “Labor Hero,” and potentially even the highest distinction of all: "Hero of the Republic." On top of such recognition, unique comforts like athletic pensions, luxury apartments, and imported cars may be rewarded.

On the other hand, the cost of failure is just as high. After losing to a South Korean competitor at the judo finals of the 1990 Beijing Asia Games, Ri Chang-su, a North Korean “Merited Athlete" was sent to labor in a coal mine. He testified as follows: "I truly lived my life working hard for my country, yet simply because I took second place, they sent me to a coal mine and wouldn't even let me quit the sport." After a loss in the 2010 World Cup in South Africa, the entire North Korean men’s national team was summoned to Pyongyang and subjected to a six-hour public criticism session in front of 400 people.

North Korean Sports as a Tool for Propaganda

When it comes to understanding North Korean sports, glory and punishment are inextricably bound together because it serves as a form of propaganda. The regime sees it as a tool to "promote the regime internationally and publicize its achievements domestically." 

Following the North Korean women's national football team's victory at the 2024 U-20 tournament, Sin Yong-chol, Chairman of the Football Association under the Ministry of Physical Culture and Sports, remarked in Rodong Newspaper that "sports are precisely a war without the sound of gunfire waged against enemies in peacetime."

For the North Korean athletes coming to compete in Suwon on May 20th, the weight resting on their shoulders is far more than just the outcome of the match.

North Korean and U.S. Army players battling for the ball during a women's soccer match at the World Military Games in Hyderabad, India. (Source: US Air Force, Wikimedia Commons)

The Lives of North Korean Women Athletes: Documentary Hana, Dul, Sed

Despite the circumstances under which they play, North Korean athletes cannot be defined solely by the role assigned to them by the regime. Beyond the language of propaganda, there are ordinary people who genuinely love football.

In 2009, Austrian filmmakers Brigitte Weich and Karin Macher released Hana, Dul, Sed (One, Two, Thee), a documentary that closely chronicles the lives of four athletes from the North Korean women's national team: Ri Jong-hui, Ra Mi-ae, Jin Byeol-hui, and Ri Hyang-ok. These women played a pivotal role in elevating North Korean women’s football to world-class status. However, after their elimination in the qualifiers for the Athens Olympics, the careers of the four athletes came to a sudden end.

The film’s protagonists are not the North Korean regime, but the players themselves. Towards the end of the film, Ra Mi-ae, known for her lively personality, and Ri Hyang-ok, known as “the beauty of the team,” reminisce over the friendship they forged during their training days. They mention that since being dismissed from the team, they rarely get to see each other anymore.

Attempting to articulate the allure of soccer, Ri Hyang-ok chokes up, “The moment I stepped into the stadium, my heart opened wide—it felt as though I could embrace the whole world."

Through rare personal accounts, Hana, Dul, Sed offers a humanizing perspective of the athletes who take the field on behalf of North Korea. These individuals are not just tools of the regime, but people driven by the love of the game, just like the members of the teams they face.

The Universal Experience of Women

Five years after Hana, Dul, Sed, Director Weich returned to Pyongyang to meet with the same four athletes featured in her original documentary. She shares the story of how their lives had evolved in the sequel, Ned, Tassot, Yossot (Four, Five Six): The Legends of North Korean Women’s Football (2023). 

Even after retirement, the former national football team players have remained close to the sport. They have each established themselves as FIFA-affiliated referees, coaches, or mentors, dedicated to nurturing the next generation of athletes.

The documentary also captures the muti-dimensional nature of these women’s lives. Lee Jung-hee, former goalkeeper of the team, is shown juggling life as a student and as a mother of a young daughter. Anxieties surrounding marriage, pregnancy, childbirth, and raising a family—all while struggling to sustain one’s career—are common themes.

While telling the unique stories of these women in North Korea, the film also conveys a deeper truth, that their lives are not so different from those of women in any other country.

What’s Next: Potential Rematch at the 2027 Brazil World Cup

The AWCL semi-final on May 20th will be the first time North and South Korean athletes face each other on South Korean soil in eight years. Both teams have already secured their spots in the 2027 Women’s World Cup finals. South Korea advanced to the semifinals of the 2026 Asian Cup, while North Korea secured a ticket to Brazil by defeating Taiwan 4–0 in the March playoffs. Depending on the results of the group stage draw, the possibility of a national team rematch remains open.

2011 FIFA Women's World Cup North Korea vs. Colombia match (Source: Like_the_Grand_Canyon, Wikimedia Commons)

Beyond the Score, the Right of Twenty-Two Players to Live an Ordinary Day

The upcoming match on May 20th is an opportunity for the world to see this issue—typically treated as political—from a more universal perspective: that of women and sports. The North Korean athletes playing that day are more than subjects of a news report or the public faces of a political regime. They are fellow human beings, taking the field with passion and love for the game.

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