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How North Korean People are Changing North Korea

March 21, 2022

Sometimes this issue seems hopeless. But we believe that all North Koreans can achieve their freedom in our lifetime. Here’s why.

A flowchart showing the various ways that change occurs in North Korea.

For decades, the North Korean people have been deprived of their basic human rights and potential. The regime has maintained control through a system of imposed isolation, relentless indoctrination, and brutal repression, creating one of the most closed societies in the world. The result is an all-encompassing enforced poverty, including material, physiological, social, informational, artistic, and spiritual deprivations.

In 2014, the United Nations Commission of Inquiry on Human Rights in North Korea concluded: “The gravity, scale and nature of these violations reveal a state that does not have any parallel in the contemporary world.”

In recent years, the pandemic has triggered another increase in isolation, hardship and repression.

Despite these tremendous challenges, the North Korean people have made significant progress toward their own freedom. In the 1990s, North Korea’s socialist economy collapsed, triggering a devastating famine and leaving the people to fend for themselves. Bottom-up market activity is changing North Korea and forcing the gradual opening up of North Korean society.

> The History of North Korea in under 3 minutes

Marketization and Emerging Entrepreneurs

Once the people realized they could no longer rely on the government, they abandoned their defunct work units and turned to private market activities. From selling home cooked meals to running extensive trade businesses, North Koreans have become incredibly creative and resourceful to survive. The markets central to these activities are known as the “Jangmadang,” and to this day, North Korean refugees regularly report that life would be impossible without them.

> The Jangmadang Generation

A photo of an outdoor market.

The famine forced people at all levels of society to find alternate ways to survive. Many government officials seized opportunities for camouflaged capitalism to enrich themselves personally. Even security officials accommodated the markets, accepting bribes to turn the other way and allow access to the Chinese border for trade. This corrupt state apparatus has further degraded the integrity and power of North Korean leaders.

Foreign Media & Info

The growing market economy has also created opportunities for foreign media and information to proliferate in North Korea.

First, the movement of people has significantly increased since the 1990s. Hundreds of thousands of North Koreans have now been outside the country for legal or illegal work and trade, in addition to refugees who were caught in China and forcibly repatriated. Observations from overseas are commonly shared through word of mouth and quickly spread through communities.

Additionally, new information technologies are increasingly available through the markets, making it easier to share and consume illegal foreign media. USB thumb-drives, SD and MicroSD cards, mobile phones, laptops and small portable media players are often loaded with foreign films, TV shows, and music that offer a glimpse of life outside.

> How Kpop is Challenging the Regime

Individual Agency & Independence

Since the collapse of the 1990s, the relationship between the North Korean people and the regime has been fundamentally changed. The people’s increasing economic autonomy has challenged the government’s centralized power and systems. Simultaneously, access to foreign media and awareness of life outside the country has eroded the legitimacy of the regime’s propaganda. The North Korean people have found opportunities to explore their potential, empowered to think and act independently of the regime.

Smiling North Koreans. Photo Credit: Roman Harak.

North Korean Defectors

As North Koreans gain both physical and psychological independence from the regime, some will risk their lives to escape and experience freedom. Since crossing the heavily fortified demilitarized zone directly to South Korea is nearly impossible, many refugees go north into  China while escaping North Korea.

North Korean defectors who successfully resettle become some of the most effective agents of change on this issue. Many maintain contact with their home communities through broker networks and smuggled Chinese phones. They send money back to their families along with first-hand accounts of the outside world, accelerating both market activity and the flow of information. 

Resettled North Koreans.

From the outside, North Korean refugees have the opportunity to share their stories on the international stage. Their personal accounts challenge the regime’s narrative of an unchanging and monolithic North Korea, instead highlighting the humanity and dynamism of the people. As they explore their potential in the free world, North Korean refugees increase the force of change through both internal and external influence.

> How A North Korean Defector Sends Money Back Home

Change from the Bottom-Up

While the situation in North Korea is changing, the government’s mastery in maintaining social control should not be underestimated. The regime’s response has ranged from crackdowns to tacit acceptance and reform. North Korean leader Kim Jong-un recognizes the trade-off between change and maintaining control, and has allowed limited marketization while cracking down on information flows.

Kim Jong Un.

Ultimately, however, the sources of change can only be managed, not eliminated. As the North Korean people learn more about their relative poverty and the reasons for it, pressure will build on the government for economic reform. The less the North Korean people fear the outside world, the less effective the government’s threat narrative will be, and the less justified their massive investment into nuclear weapons will seem.

The regime will either need to adapt to change and allow opening of the country, or ultimately face the consequences of increasingly dissatisfied people.

It is important to note that progress in North Korea is a fluctuating process, as it is anywhere else in the world. During the pandemic, there has been increased isolation, retrenchment, and a limited outflow of people. The situation at hand is dire, but we can still be optimistic about long-term outcomes and an overall upward trend towards progress.

Liberty in North Korea

Our staff from North Korea, South Korea, and around the world, with our diverse movement of supporters and volunteers, is committed to bringing freedom forward for all North Korean people.

We’re engaged at multiple touchpoints of change:

  • Helping North Korean refugees reach safety
  • Identifying and empowering North Korean agents of change
  • Mobilizing international support for the North Korean people
  • Working with North Korean defectors to develop content and technologies that increase the people’s access to information


Our theory of change recognizes that change in North Korea has already started, and it is being driven by the people. One day, all North Koreans will gain their freedom and take full authorship over their lives. When that day arrives, we will know that we were a part of helping North Koreans in this incredible story of resilience and human progress against all odds.

Trafficking and Exploitation of North Korean Refugees

July 16, 2025

For North Koreans hiding in China, repatriation is synonymous with death. Resolved to avoid such a fate, but with few options or protections, North Korean refugees are left vulnerable to a second wave of human rights abuses.

Among North Korean women and girls who escape to China, an estimated 60% have fallen victim to human trafficking.

Here are the stories of three women who have survived the unimaginable and are now advocating for this issue in freedom.

The Fear of Forced Repatriation

After Eunju fled from North Korea in 1999, she ended up spending years in China before finally reaching freedom.

“In China, North Korean defectors are exposed to various crimes, including sexual assault, human trafficking, forced prostitution, and labor exploitation. Those who seemed kind and willing to help were either traffickers or rapists. Promises of wages to be paid in the fall were replaced with threats—’You're from North Korea, aren't you?’

There is only one reason why the victims—North Korean defectors—remain silent: the fear of forced repatriation. This fear-driven silence perpetuates a vicious cycle of human rights violations against North Koreans in China.

On our first night in China, we were confronted with a trauma that would haunt us for a lifetime. As we walked along the road, not knowing where to go, a car slowed down and pulled up beside us. The door swung open, and someone grabbed my sister. My mother and I clung to her, desperate not to let go, but we couldn’t withstand the force of the accelerating car and were thrown aside. At the time, my sister was still just a young girl who had not even gone through puberty, yet she could not escape sexual violence. My mother couldn’t even bring herself to think about reporting the incident. She knew that if she went to the authorities, the Chinese police would capture us and send us back to North Korea before they ever caught the perpetrator.”

Soon after, Eunju’s mother was trafficked into a forced marriage together with Eunju and her sister, and they were sold for 2000 RMB (~$240 at the time).

Sold on the Way to Freedom

Hannah fondly remembers growing up with a large family in North Korea. But widespread food shortages forced her to leave her beloved hometown at 15 years old. When she finally managed to cross into China, she was trafficked and sold into a forced marriage. 

“Do you remember what life was like when you were 15 years old? Maybe you were stressed about highschool, or getting your driver’s license. When I was 15 years old, I was sold to a man in China who was twice my age. For the first 6 months of captivity, I stayed away from him as much as I could. But in the end, there was nothing I could do to protect myself.”

“When I became pregnant, I couldn’t accept it because it wasn’t my choice. But then my baby arrived, and it all hit me. I wanted to give my daughter the same love I had grown up with. But I couldn’t do that without legal status or freedom. So with my one-month-old baby in my arms, I escaped once again.

Even though it was a very hard and dangerous journey, we ran together towards freedom, towards a future that guarantees our safety and hope.”

A Mother’s Impossible Choice

Joy fled from North Korea when she was 18 years old. When she reached China, the broker who arranged her escape went back on their word and immediately demanded to be repaid.

“She told me my only option was to be sold into marriage to a Chinese man so the brokers could take my bridal cost as payment. I couldn't even think of refusing because I was afraid they would do something bad to me or drop me off somewhere alone to get caught by the Chinese police and sent back to North Korea. At that point, I realized that I was trapped.”

Joy was sold to an older Chinese man for $3,000. She searched for any way to escape, but soon became pregnant and gave birth to her daughter. For two years, she raised her child and began to lose hope of ever reaching freedom.

Then in 2013, Joy was connected to LiNK’s network. She felt it was her last chance to take back control of her life. But she faced an impossible decision. Her daughter was still very young, and it would be incredibly risky to escape together. Ultimately, Joy decided to leave her behind.

“I cried every day thinking of my daughter. Before we started moving to get out of China I stayed with some other defectors…I didn't want to cry in front of [them], so I cried behind a curtain. I found another North Korean woman crying there because she also left her child. We ended up hugging each other and crying together.”

Stories of Hope

Eunju, Hannah, and Joy’s stories echo that of thousands of North Korean women who were sold on the way to freedom. But they’ve refused to let their painful experiences prevent them from living full lives, instead turning them into sources of strength, fueling their work on this issue. 

Eunju is now living in South Korea with her mom and sister. She co-authored a book about her journey, A Thousand Miles to Freedom, with journalist Sebastein Falletti to make sure stories like hers are not forgotten.

Hannah is also in South Korea raising her daughter, who will never know a life without freedom. In 2022, Hannah joined LiNK’s Advocacy Fellows program to develop her capacity as a leader and advocate for this issue. She traveled across the US alongside other young activists, sharing her story at universities, churches, Fortune 500 companies, and with key stakeholders on Capitol Hill.

Joy was also a LiNK Advocacy Fellow in 2019. Today, her advocacy continues in the classroom, as an educator at an alternative school for the children of North Korean mothers. Some of her students were born in China while the mothers were in forced marriages—a circumstance that is deeply personal. Joy is beloved by the children, and strives to help them navigate their complex identities and relationships with their parents.

All the while, Joy has kept in touch with her daughter through video calls and messages. Last year, she was finally able to bring her daughter to South Korea! 

What You Can Do to Help 

The trafficking of thousands of North Korean women and girls is one of the most rampant and egregious human rights violations happening today. Yet it often does not get enough dedicated attention amidst all the dangers and abuses that North Koreans face—an alarming reminder of the gravity of this issue.

LiNK rescues North Korean refugees without cost or condition, and provides crucial resettlement support during this period of transition. We’re one of the only organizations still doing this work since the COVID-19 pandemic. To date, we've helped almost 1,400 North Korean refugees and their children reach freedom.

It is more urgent and important than ever that we carry on this work. Right now, our field team is actively in communication with North Korean refugees hiding in China, many of them women who were trafficked or sold into forced marriages, and coordinating their escape. Help bring them to safety and freedom.

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