North Korean Agents of Change | Seohyun’s Story
It was an ordinary taxi ride. The driver struck up a casual conversation, commenting about the weather, asking what I do. At some point I shared that I was from North Korea- after two years studying abroad in China, I was used to the curiosity that typically followed.
But instead, the driver pointed to a picture of Deng Xiaoping on his rear view mirror. He explained how China was able to open up, reform, and get out of poverty. Then he asked, very pointedly, “why hasn’t your leader done the same thing, and left the people to starve?”
That was the moment when over two decades of brainwashing finally began to unravel.
My name is Seohyun Lee and I’m an advocate for the North Korean people. I was born and raised in Pyongyang, North Korea’s capital. This is my story.

I had the unique opportunity to study in China because of my father’s position and commitment to the regime. He was a high-ranking overseas economic officer, and was allowed to bring his children if he could afford all living expenses and tuition. At first, my brother and I alternated our time in China- one member of the family always had to stay behind as a hostage. But in 2010, the regime adopted a more open policy that allowed entire families to be together, so we were all finally reunited.
Growing up in Pyongyang, the circle of elites was very small. Every so often, you’d hear about a family that was sent to a political prison camp because someone’s son or daughter acted out of line. I restrained myself from an early age because I knew my actions and words could threaten the safety of my loved ones.
So even after learning the truth about North Korea, there was not much I could do. I hoped that because Kim Jong Un was a younger guy who had also studied abroad in Switzerland, our generation could change North Korea with more open-minded leadership. But it turned out to be even worse than before.

My fondest memories in China are with my roommate, another North Korean exchange student. She was my best friend and like a big sister to me. We traveled, shopped, and shared many delicious meals together. When I was sick with the flu, she took me to the hospital and stayed by my side until my IV was finished. During those years, she was like another part of me.
I’ll never forget the last time I saw her. I watched helplessly as she was forcefully taken from our dorm room by North Korean officers. Her father was executed for being associated with Kim Jong Un’s uncle, and she was sent to a political prison camp with the rest of her family.
That day, my eyes were opened to the brutality of the regime. To them, we were just like batteries to be thrown away when used up. Our lives never mattered.
I miss her so much. I really want to believe that she’s still alive, and one day I can meet her again.

What happened to my roommate was not an isolated incident. Starting in 2013, there were countless executions and purges happening in North Korea under the Kim Jong Un regime. My family and I lost many friends, neighbors, and respected colleagues. While dealing with great loss, we also knew that at any moment, we could be next.
It was a crisp fall evening. My family and I drove to a park and left our phones in the car. We walked until we were out of earshot, and finally talked openly about what we should do.
My father worked hard because he had hope that improving the economy would better the lives of the people. But we realized that under the current system, what he desired was not possible. So in order to save ourselves and also bring change to the country, we decided to leave in October 2014.

My dad still has a huge heart for North Korea. But I want to make sure that his love for the country is separated from being loyal to the regime. Back in North Korea, he worked tirelessly for a better future for the people. Today, he’s working towards the day where every North Korean has guaranteed human rights and three meals a day.
Like a lot of Asian parents, my father is not good at outwardly expressing affection. The way it manifests is through constant nagging. I didn't get it when I was young, but as I’ve gotten older, I now understand that's how he shows his love and care for us.
There have been moments when I’ve wished I was born in a different country. But when I think about my family, I never regret it.
My dad has been our foundation, my mom is the most thoughtful and perfect woman I know, and my brother has always looked out for me. We all love and support each other, especially after going through so much together.

This fall, I started my graduate studies at Columbia University. I never imagined that I would be chasing my dreams here in America. I hope to use everything I learn to bring a better future for the North Korean people, even after they become free from the current regime.
When my family and I left China, we came here not only to save ourselves, but with ambitions to change the system and bring freedom. Many people have not been as lucky as I have, so I feel it is my privilege and obligation to be a voice for my fellow North Koreans. I believe many of them are already opening their minds to the outside world.
We need to let them know that there’s a global movement of people who have their backs, and we can’t wait for them to be free.

It’s #GivingTuesday, the year’s biggest day of generosity! As we work towards creating the best version of our world, we’re making sure it’s one where every North Korean is free.
Your support will allow us to continue investing in North Korean agents of change - people like Seohyun - who are leading this movement and transforming one of the most repressive countries in the world.
Through access to English language programs, mentorship, scholarships, and more, you can help us support more North Korean refugees as they pursue their dreams and impact this issue.
Give Today
Inside North Korea: People still suffer legacy of pandemic-era controls
The path to freedom is harder than ever. But the North Korean people haven’t given up. Join us this World Refugee Day in offering a way forward.
Give Today

During the pandemic, the regime took every opportunity to tighten its control under the guise of stopping the spread of COVID-19. Borders were sealed and reinforced, isolating the country and its people to an unprecedented extent. Trade was cut off, and the jandmadang—the markets that we’ve long highlighted as hotspots of change—were decimated.
Although the pandemic feels like history, the situation remains difficult as North Koreans recover from their most challenging period for a generation.
Information from inside the country has become increasingly difficult to obtain these last few years. But a landmark 2024 report from Human Rights Watch has offered some visibility into North Korea’s intensifying repression and the increased challenges North Korean people have faced.
Decimated Market Activity
“The prolonged border closures and restrictions on movement in-country have decimated the market activity that has become essential for the general population to access basic necessities.”
– Tomas Ojea-Quintana, then special rapporteur on the situation of human rights in the DPRK in March 2022 (via Human Rights Watch)
When North Korea’s socialist economy collapsed in the mid-1990s, triggering widespread famine, ordinary North Koreans negotiated their own survival through illicit trade and smuggling. Grassroots marketization was leading to opening and change in North Korea, centered around the markets—the jangmadang.
But when the regime closed its borders in 2020, almost all trade was cut off.
Human Rights Watch shares that according to official records, by 2021 North Korea was importing only 6% of what it had been importing in 2011—a staggering decrease. But these numbers still fail to fully capture the lives and needs of ordinary North Koreans, a sentiment echoed by the former North Korean traders that spoke with Human Rights Watch:
“There was a large but unmeasurable gap between what official trade numbers show and the quantities of products ordinary North Koreans need in their daily lives. This gap, previously narrowed by informal trade, became huge when informal trade and economic activity was almost completely choked off starting in 2020.”
Intensified Border Security
“We found a 20-fold increase in the number of new guard buildings or facilities since 2019, with a total of 6,820 facilities placed near new or improved fences… [and] almost 500 kilometers (over 300 miles) of new fences…”
– Human Rights Watch
Through satellite imagery analysis, Human Rights Watch reviewed 321 kilometers, or roughly one-quarter of North Korea’s northern border, to compare security measures from before and after the pandemic.

Prior to 2020, approximately 230 kilometers (71%) of the 321 kilometers analyzed were fenced. But in the years since, multiple layers of fencing have been newly constructed, along with new and upgraded guard posts. Based on 2023 satellite imagery, there is now a staggering 743 kilometers (over 460 miles) of fencing within the 321 kilometers analyzed.
Along with infrastructure, in August 2020, the North Korean government created 1-2 kilometer “buffer zones” along its border with China, and instructed guards to “unconditionally shoot” on sight any person or wild animal entering the zones without permission, as “the [COVID-19] pandemic is being spread through air and items.” There were reports of at least 14 people being shot and killed between September 2020 and July 2022.
Human Rights Watch spoke with Young Mi, a former herbal medicine trader in contact with a relative in North Korea, to hear how the extreme restrictions had affected life in border areas:
“It is more the emotional environment and fear more [than the actual physical barriers] … [My relative] is scared to leave because of… a general sense of terror much stronger than a bullet or a wire fence.”
Starvation and Food Insecurity
“North Korea is one of the poorest countries in the world and the government has persistently struggled to ensure food security, adequate childhood nutrition, and access to medicine.”– Human Rights Watch
Chronic oppression in North Korea has created one of the most impoverished countries in the world. A 2023 UN report estimated that 46% of the population face food insecurity. Those 12 million North Koreans aren’t just numbers, but people like Eunju.
Eunju escaped from North Korea in 1999, fleeing starvation during the “Arduous March,” a propagandized name for a period of widespread famine.
“When the Arduous March began, rations from workplaces were nearly cut off. At first, we managed by selling household belongings or trading them for food, but eventually, there was nothing left to exchange. People would sigh, saying, ‘We can’t even trade our empty house for a single block of tofu.’
When spring arrived, we ate every kind of wild plant we could find, even peeling bark off pine trees, boiling and pounding it for days to make it edible. Although I managed to survive, death was everywhere. Some consumed nothing but wild plants and died from poisoning. Some were shot by soldiers while trying to steal corn from farms. Some were publicly executed for slaughtering and eating a cow. Some were orphaned street children, beaten to death for trying to steal food from others.
People lost their lives in different ways, but in the end, they all died trying to survive. The root cause was the same—severe food shortages.”
In 2021, Kim Jong Un urged the people to “wage another more difficult ‘Arduous March.’” Yet the regime continued to restrict cross-border trade and prioritize weapons development, all while neglecting domestic food production.
In the report from Human Rights Watch, Jiro Ishimaru, the director at Asiapress, shared that “In 2021, there were reports of people with disabilities and older people dying of starvation... after over three years of extreme difficulties, in April and May, there was a spike in reports of whole families and ordinary people dying of starvation in urban areas near [North Korea’s] northern border.”
Crackdowns on Foreign Media
“Simply watching [foreign] media content can result in a sentence of forced labor of over 10 years in a forced labor prison camp… Public executions of offenders are permitted, evidently to increase a sense of fear and alarm among the population”
– Human Rights Watch
The near-absolute control of information and media is one of the key ways that the regime disempowers and represses North Korean people. During the pandemic, it imposed several new laws that increase the severity of punishments for being caught with foreign media, and go as far as to restrict how individuals can express themselves.
Human Right Watch outlines the main additions:
- Reactionary Ideology and Culture Rejection Law (December 2020) “bans people from smuggling, viewing, and distributing ‘reactionary’ and ‘anti-socialist ideology and culture’”
- Youth Education Guarantee Law (September 2021) “bans young people from copying foreign culture and reorients them to a ‘socialist lifestyle’”
- Pyongyang Cultural Language Protection Act (January 2023) “permits the authorities to punish people for using South Korean intonations or slang”
Offenders could be sentenced to 6+ years of hard labor, or “if the severity of the crime is deemed high,” the death penalty.
The timing of these new laws is no coincidence. As North Koreans face a reality that is increasingly distant from the propaganda they’ve been told to believe, foreign media has the potential to further erode the regime’s legitimacy and control.
Our North Korean friend, Yulseong, shared how foreign media impacted his perception of the the regime and his ultimate decision to leave in 2018:
“I was introduced to music and movies from other countries through my friends. For movies, I loved James Bond and other Hollywood films. While watching them, I realized that North Korea was truly a poor country, and it made me want to leave as soon as possible.
For songs, I listened to ‘Bingo’ by Turtles, ‘Pure Love’ by Koyote, and music by Jatanpung. Seeking out songs about life and love is a basic human desire. Even if people fear punishment, that desire cannot be suppressed. That’s why, even today, I believe many North Koreans continue to watch foreign content.”
Lack of Access to Healthcare
“The DPRK Socialist Constitution and the country’s Public Health Law provide for free medical care to all citizens. In reality, medical supplies and medication are unavailable to most North Koreans and only those who can afford to purchase them on the private market.”
– Human Rights Watch
North Korea’s defunct healthcare system is another example of how the regime’s constraints create unnecessary hardship for North Korean people. The majority of the country’s public health system collapsed along with North Korea’s socialist economy in the 1990s. In the aftermath, the regime only prioritized hospitals in areas like Pyongyang, leaving ordinary North Koreans to fend for themselves.
According to a 2017 UN report, an estimated 33% of the population (8.4 million people) had limited access to health services, including 50% of people in rural areas.
Human Rights Watch spoke with a former North Korean doctor and nurses who escaped after 2014, who shared that, “most local clinics were only capable of diagnosing basic diseases and setting broken bones, and had barely any working tools, supplies, medicine, or electricity… medical workers relied on market activity and what their patients gave them to eat to survive.”
For our North Korean friend Lily, the most frustrating part was that all this suffering was preventable.
“When my older sister, Hye-Joo, developed acute appendicitis, there was no emergency line to call, or cars or taxis to transport her to the hospital. We loaded her onto a cart that was meant to carry produce, moving at a terribly slow pace.
Desperate to ease my sister’s pain, we exhausted every resource we had. Any surgical or medical equipment a patient needs has to be provided by the family. Gauze, painkillers, blankets–even food and bribes–may be necessary for an operation. Even then, severe shortages made it impossible to fully prepare. The surgery was performed with minimal anesthesia and makeshift sterilization. Later, my sister told me she had felt the knife cutting into her skin, and heard the doctor’s orders during the surgery.
What should have been a simple and safe procedure was a traumatic, life-threatening experience.”
Impact on this Issue
In the face of enormous challenges, we cannot be discouraged, because this work is more important than ever.
There are still things we can and must do to strengthen forces of change. LiNK is one of the few groups still running rescue operations in the underground railroad. We’re cultivating and partnering with North Korean activists and storytellers who are leading efforts to raise global awareness for this issue. And we’re ambitiously expanding our Information Access Programs, devising new strategies and pathways to get information and technology inside North Korea to empower the people.
Join us in reaffirming our commitment to a free North Korea.
Give Today
Change has never been a linear process. But one thing we can always be certain of is the resilience and strength of the North Korean people.