A North Korean Defector’s Nine Year Journey to Freedom | Eunju’s Story
I didn’t know I was hungry until I was eight years old. Growing up, I had no concept of whether my hometown was wealthy or poor. Then when the great famine struck in the mid-90s, more people died in our city than anywhere else in the country.
That’s when I realized “Oh, this is the most difficult place to live in North Korea.”
I was born in the city of Eundok, North Hamgyong Province. Before that it was called Aoji, a destitute place infamous for its coal mines, where South Korean prisoners of war were sent to work.

In the middle of a long famine, people lose all sense of humanity. You couldn’t survive without dirtying your hands. My father was a kindhearted person, the type that was unable to hurt anyone. But towards the end, hunger drove him to steal from our own house.
On my first day of middle school, I couldn’t find my new backpack anywhere. It turns out that my dad had taken it to the Jangmadang, traded it for food, and eaten it by himself. In the end, he still died from starvation, and my mom, my sister, and I were left to fend for ourselves.
We heard that if we went to China, we could eat all the candy we wanted. With that one piece of information, my mom said she’d rather get shot crossing the Tumen river than starve in North Korea.

It was mid-February in 1999, during the bitter cold winter. The water was frozen solid and stretched over 100 meters across. My mom went first, followed by my sister, and I was in the very back. Maybe it was because I was anxious, but my shoes felt so slippery and I kept falling over as they went farther and farther ahead. We heard that soldiers would shoot anyone who tried to cross the river. But this was our only chance at survival.
My mind was racing, “What if I’m left behind and get caught?” My mom and sister probably feared the same thing.
We encountered a tributary that wasn’t frozen all the way, so my mom waited and had me go first because I was the lightest. A few steps in, the ice broke and I fell into the piercing cold water. None of us knew how to swim. At that moment, I really thought it was the end. But then my feet hit the ground. We had made it to the other side.

Not long after we had crossed into China, a Korean-speaking woman came up to us. She invited us to her house and gave us over a dozen boiled eggs, more food than we had seen in years. In North Korea, when my sister and I had a field trip for school, my mom would cut one boiled egg and give each of us half in our lunch box. To have this much at once was a true luxury. For the first time in a long while, we dared to have some hope.
But then my mom was sold off to a Chinese man. The fortunate thing was that even though my sister and I were 16 and 14 years old, we were so short that people asked if we were 7 or 8. They couldn’t sell us separately, so we were sent together with our mom.
We had been sold for 2000 yuan. When we wanted to leave, the man told us to pay him back. We worked in his house and on his farm but of course we never saw a penny. For three years, we lived in confinement, and my little brother was born.

On a quiet night before my brother was even a year old, Chinese police came to the house in the dark, knocked on the door, and arrested us.
When North Koreans get caught, sometimes they’ll roll up their money and eat it or hide it, but we didn’t have anything. We were taken back across the border with just our clothes. It’s well known that there’s a physical exam to look for hidden money. In a way, you shouldn’t even feel a basic sense of shame as a woman and as a human being. If you cry or plead for mercy, you’ll get beaten up. You cannot question them at all.
With so many people in North Korea dying of starvation, names were removed from the family register after three years without any news. We had already been declared dead. There were two minors and an adult, but our identities couldn’t be confirmed. At the time they couldn’t keep minors in prison without a ruling from the court, so we were entrusted to another person from our hometown. No one wanted extra mouths to feed, so he just let us go.
We went straight to the Tumen river and in 2002, we escaped again.

I had enough food when I was in China. Even dogs and pigs ate rice and corn. But we lived looking over our shoulders, in constant fear of the police.
When we heard about life in South Korea, where our safety and identities would be guaranteed, we decided to defect once more. We were introduced to a broker, gave them some cash upfront, and traveled through Mongolia and the Gobi Desert.
On September 1st, 2006, I arrived at Incheon airport with my mom. My sister joined us in South Korea in 2008. Nine years after first crossing the Tumen River, we were finally together in freedom.
When I was in China, my only wish was that my mom, sister, and I could sleep together, eat together, and come home from work together. I dreamed that someday we could go to the supermarket and get a whole cart full of things to share. After coming to South Korea, we achieved not only that, but everything we’ve ever wanted.

I co-authored a book about my journey, A Thousand Miles to Freedom, with a foreign journalist named Sebastien Falletti. He interviewed several North Koreans, and I agreed to share my story with him out of a sense of duty. I never thought he’d choose me.
Compared to North Korean defectors who live special lives, I don’t actually dream of being a human rights activist. There are times when I don’t want to share anymore and I feel like I have to repeat myself.
But then I think about my best friend in North Korea. Her name is Sunhwa and I don’t think she’s here yet. I imagine that she would want to live like me — to attend college, pave her own way, and explore the vast world we live in. But she is still stuck in the darkness. Until Sunhwa can live a life of freedom, I feel a sense of responsibility to continue to share.
When I think of North Korea, the dark image of my hometown floods my memories. But I would still like to go back just once and visit my dad’s grave. As I’ve gotten older, I’ve realized that he was also a victim of the North Korean regime. I have hope that in this lifetime, North Korea will open up. I’ll return with my mom and my sister, and together we’ll visit my dad’s resting place and prepare a huge meal for him.
For North Koreans to share their stories with audiences around the world, retelling and reliving some of the most harrowing experiences, is an act of exceptional courage. They’re working towards the day when others no longer have to go through the same painful experiences.
You can help rescue more North Korean refugees and support them as they begin their new lives in freedom.
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North Korean Women's Football Team Arrives in Suwon: Propaganda vs Real People
⏱️ 30-Second Summary
- Inter-Korean Women’s Soccer: The AWCL semi-final between Suwon FC Women and North Korea's Naegohyang Women's Football Club has been confirmed for May 20th at Suwon Sports Complex. This visit by a North Korean sports delegation will be the first of its kind in nearly eight years.
- High-Stakes: In North Korea, social advancement is nearly impossible if one’s “songbun” (political status) is unfavorable. The realm of sports is a rare exception. A win in an international competition secures a jump in social standing. On the other hand, the cost of failure is just as high.
- The Women Behind the Uniform: Two documentaries by Director Brigitte Weich, Hana, Dul, Sed and Ned, Tassot, Yossot offer a glimpse of the passion, friendship, and subsequent lives of North Korean athletes.
The First North Korean Sports Delegation to Visit South Korea in Eight Years
On May 20th, Pyongyang-based Naegohyang Women’s FC and South Korea’s Suwon FC Women will be facing off in the semi-finals of the AFC Women’s Champions League. The match will take place in South Korea at the Suwon Sports Complex. This visit by a North Korean sports delegation will be the first of its kind in nearly eight years. The last time a North Korean women’s football team competed on southern soil was at the 2014 Incheon Asian Games.
The North Korean women’s football team has consistently demonstrated world-class strength. Expectations for their upcoming match are high, naturally leading to questions about the individuals representing the world’s most closed country: How did North Korean women’s football reach this level? Under what conditions are these athletes playing? And how will their lives continue after the match ends?

World-Class Athleticism: North Korean Women's National Football Team
As of April 21, 2026, the North Korean women's national football team is 11th in the FIFA rankings, placing it in the top tier globally. Comparatively, South Korea is ranked 19th. The North Korean team has maintained its status with multiple wings in international tournaments, including the U-17 and U-20 Women’s World Cups.
Naegohyang Women's Football Club is the reigning champion of North Korea's top-tier women's football league, celebrating its 10th anniversary in 2022. In the quarterfinals of the AFC Women’s Champions League, they defeated Vietnam's Ho Chi Minh City Women’s FC to secure their ticket to Suwon.
This strong performance is not limited to just the Naegohyang club. North Korean women’s football has also won the U-17 and U-20 Women’s World Cups multiple times. At the 2025 U-17 tournament held in Morocco, the team once again claimed the title by defeating the Netherlands 3-0.
From Elementary School to Pyongyang
In an interview with Kyunghyang Newspaper, Professor Hyun In-ae of Ewha Women’s University attributed the strength of North Korean women’s soccer “not the the popularization of athletic activities, but rather to state-led selection and development.”
The development of athletes in North Korea begins at a very young age. North Korean authorities reportedly "bring football prodigies from across the country to Pyongyang starting in elementary school and train them systematically." Recognizing that performance in international competitions contributes to the national image, the state provides support ranging from European-style training systems to even overseas training camps.
Medals, Apartments, and Coal Mines: A System Where Winning and Losing Determine One’s Life
In North Korea, social advancement is nearly impossible if one’s “songbun” (political status) is unfavorable. The realm of sports is a rare exception. Winning a medal at an international competition secures a jump in social standing.
For competitions like the Asian Games, individuals who bring home a medal are awarded the title of "Merited Athlete.” For events at the level of the Olympics or World Championships, the “People’s Athlete” honor is bestowed. Decorated athletes with many medals may receive the title of “Labor Hero,” and potentially even the highest distinction of all: "Hero of the Republic." On top of such recognition, unique comforts like athletic pensions, luxury apartments, and imported cars may be rewarded.
On the other hand, the cost of failure is just as high. After losing to a South Korean competitor at the judo finals of the 1990 Beijing Asia Games, Ri Chang-su, a North Korean “Merited Athlete" was sent to labor in a coal mine. He testified as follows: "I truly lived my life working hard for my country, yet simply because I took second place, they sent me to a coal mine and wouldn't even let me quit the sport." After a loss in the 2010 World Cup in South Africa, the entire North Korean men’s national team was summoned to Pyongyang and subjected to a six-hour public criticism session in front of 400 people.
North Korean Sports as a Tool for Propaganda
When it comes to understanding North Korean sports, glory and punishment are inextricably bound together because it serves as a form of propaganda. The regime sees it as a tool to "promote the regime internationally and publicize its achievements domestically."
Following the North Korean women's national football team's victory at the 2024 U-20 tournament, Sin Yong-chol, Chairman of the Football Association under the Ministry of Physical Culture and Sports, remarked in Rodong Newspaper that "sports are precisely a war without the sound of gunfire waged against enemies in peacetime."
For the North Korean athletes coming to compete in Suwon on May 20th, the weight resting on their shoulders is far more than just the outcome of the match.

The Lives of North Korean Women Athletes: Documentary Hana, Dul, Sed
Despite the circumstances under which they play, North Korean athletes cannot be defined solely by the role assigned to them by the regime. Beyond the language of propaganda, there are ordinary people who genuinely love football.
In 2009, Austrian filmmakers Brigitte Weich and Karin Macher released Hana, Dul, Sed (One, Two, Thee), a documentary that closely chronicles the lives of four athletes from the North Korean women's national team: Ri Jong-hui, Ra Mi-ae, Jin Byeol-hui, and Ri Hyang-ok. These women played a pivotal role in elevating North Korean women’s football to world-class status. However, after their elimination in the qualifiers for the Athens Olympics, the careers of the four athletes came to a sudden end.
The film’s protagonists are not the North Korean regime, but the players themselves. Towards the end of the film, Ra Mi-ae, known for her lively personality, and Ri Hyang-ok, known as “the beauty of the team,” reminisce over the friendship they forged during their training days. They mention that since being dismissed from the team, they rarely get to see each other anymore.
Attempting to articulate the allure of soccer, Ri Hyang-ok chokes up, “The moment I stepped into the stadium, my heart opened wide—it felt as though I could embrace the whole world."
Through rare personal accounts, Hana, Dul, Sed offers a humanizing perspective of the athletes who take the field on behalf of North Korea. These individuals are not just tools of the regime, but people driven by the love of the game, just like the members of the teams they face.
The Universal Experience of Women
Five years after Hana, Dul, Sed, Director Weich returned to Pyongyang to meet with the same four athletes featured in her original documentary. She shares the story of how their lives had evolved in the sequel, Ned, Tassot, Yossot (Four, Five Six): The Legends of North Korean Women’s Football (2023).
Even after retirement, the former national football team players have remained close to the sport. They have each established themselves as FIFA-affiliated referees, coaches, or mentors, dedicated to nurturing the next generation of athletes.
The documentary also captures the muti-dimensional nature of these women’s lives. Lee Jung-hee, former goalkeeper of the team, is shown juggling life as a student and as a mother of a young daughter. Anxieties surrounding marriage, pregnancy, childbirth, and raising a family—all while struggling to sustain one’s career—are common themes.
While telling the unique stories of these women in North Korea, the film also conveys a deeper truth, that their lives are not so different from those of women in any other country.
What’s Next: Potential Rematch at the 2027 Brazil World Cup
The AWCL semi-final on May 20th will be the first time North and South Korean athletes face each other on South Korean soil in eight years. Both teams have already secured their spots in the 2027 Women’s World Cup finals. South Korea advanced to the semifinals of the 2026 Asian Cup, while North Korea secured a ticket to Brazil by defeating Taiwan 4–0 in the March playoffs. Depending on the results of the group stage draw, the possibility of a national team rematch remains open.

Beyond the Score, the Right of Twenty-Two Players to Live an Ordinary Day
The upcoming match on May 20th is an opportunity for the world to see this issue—typically treated as political—from a more universal perspective: that of women and sports. The North Korean athletes playing that day are more than subjects of a news report or the public faces of a political regime. They are fellow human beings, taking the field with passion and love for the game.
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