Freedom Walk & Run 2026, Seoul

What Does Freedom Mean to You?
This fall, 200 people will gather along the Han River in Seoul to honor the 26 million people living in North Korea by answering one question: What does freedom mean to you?
Before setting out, every participant in Liberty in North Korea’s Freedom Walk & Run will write their own answers on the race bib they’ll wear for the 6 kilometer race.
The course is divided into three sections, each representing a different freedom: the freedom to leave, the freedom to lead, and the freedom to learn.
Each represents a different part of LiNK’s work and a different way North Korean people are pursuing greater freedom and choice in their own lives.
0-2km: Freedom to Leave
The first two kilometers represent the freedom to leave.
For North Koreans who decide to leave their country, reaching safety can mean a long and dangerous journey through multiple countries.
LiNK helps North Korean refugees navigate a secret route to safety. To date, over 1,400 North Korean refugees have reached freedom through LiNK’s networks. Every person who makes that journey has their own reason for leaving, their own hopes for what comes next, and their own idea of what freedom means to them.
Reaching safety opens the door to the next part of their journey.
2km-4km: Freedom to Lead
The next two kilometers represent the freedom to lead.
Starting over in a new country comes with countless possibilities, but just as many challenges. North Korean people resettling in South Korea or the US are learning a new system, while pursuing education, beginning careers, building relationships, or deciding what they want their future to look like.
LiNK’s programs support resettled North Koreans as they pursue education, language learning, and career development, providing mentorship, scholarships, and so much more.
And then comes the final stretch.
4-6km: Freedom to Learn
The last two kilometers represent the freedom to learn.
For people living inside North Korea, access to information from outside of the country is heavily restricted. Official media is centrally controlled, while foreign films, television, music, news, and other outside information are accessed illegally and often at significant personal risk.
Despite the government’s efforts to control information, curiosity about what freedom looks like proves impossible to suppress.
“No matter how much you try to control it, you can’t get rid of curiosity.”
Information gives someone a new point of reference. It introduces possibilities they had never encountered before. It gives them the chance to imagine a future beyond the North Korean regime.
North Korean people are finding ways to access outside media, through USB drives and microSD cards. LiNK’s Information Access Programs build on these existing channels by working with North Korean defectors and engineers to develop tailor-made technology and content that help people inside the country access more information more safely.
This is a growing part of our work, and one we believe has enormous potential to contribute to long-term change.
Get Involved: Support information access in North Korea
This fall, we’re giving supporters a closer look at this work through an upcoming documentary about information access in North Korea.
Make a gift of $30 or more to LiNK’s Information Access Programs by October 24 and you’ll receive an exclusive preview of the documentary this fall.
Your support helps LiNK enable more North Koreans to access more outside information more safely. This builds people’s resilience against regime disinformation, increases their aspirations for social and economic progress, and builds pressure for change and opening.
Donate today & get the documentary preview
Join us in Seoul
If you’re in Seoul, join us along the Han River on Saturday, October 24, for the Freedom Walk & Run. Participation is limited to 200 people, so reserve your spot today.
RSVP for LiNK’s Freedom Walk & Run
I Watched K-Dramas Inside North Korea. They Gave Me the Courage to Escape | Hannah’s Story
How many times have you checked your phone today? Fifty? A hundred? Every time we look at the screen we are connected to the world around us and an endless stream of information—news, research, entertainment.
Now imagine waking up tomorrow in a place without the internet. A place where people are executed for sharing foreign media, and where families risk their lives just to stay in touch across borders.
For 26 million people in North Korea, this is their reality. And 7 years ago, I was one of them.
I was born in Hoeryong, a city in the northernmost part of North Korea near the Tumen River. Winters were brutal and there were frequent shortages of fuel and electricity.

My father was a high school physics teacher. He was quiet, loyal and diligent. His days started at 7am in the classroom and went late into the night, even on weekends. But despite his dedication, the monthly rations he received were not enough for our family.
So in order to survive, my mother began selling goods at the market. She wanted a better life for us, and that led her to do the unthinkable—escape North Korea. Three times she tried. Three times she was caught. Each time she was imprisoned and sent to a labor camp.
The prison camp was a living hell. My mother saw women waste away from hunger and die from simple illnesses. She was one of the lucky ones; her family brought her food and medicine, an act that made her a witness to the suffering of others.
I was just 13 when I first visited her, carrying a bowl of rice. In North Korea, it falls to families to provide for their imprisoned relatives.
Seeing my mother stand there like a criminal, her head bowed before the guard, I knew this wasn't right. I should have been in school, but instead, I was sneaking food to her, hiding from the stares of strangers.
We were being punished, but I didn't understand why. I felt wronged, and in my anger, I blamed her.
My mother had made a choice to save her family, but North Korean society saw her as a criminal. My father, who had led a quiet life as a teacher, was denied opportunities at work. Our family was labeled as traitors.
In 2013, on her fourth attempt, my mother finally escaped and made it to South Korea. She worked tirelessly to send money back to North Korea to help our family. She also slowly opened a window into another world.

Using a smuggled Chinese cell phone I was able to speak to my mother from time to time. And on our secret calls she shared with me new South Korean expressions and words she was learning. As she settled into a new society, despite numerous differences, she also recognized similarities between North and South Korea and its people, and reminded me that despite decades of division, we are still one people.
I secretly began watching South Korean sitcoms. I’ll never forget one called “High Kick 3.” In one episode, there was a story about a man who fell into debt and was being chased by collectors. But what shocked me was that his family wasn’t punished for it. In North Korea, if one person “sins” the entire family is condemned. But this showed me that in South Korea, life could be different. That even within a family, you were free to make your own choices.
This realization changed me and offered a glimpse of the vast world beyond North Korea. Information, even in the form of a sitcom, was hope. And it was worth risking everything for.
Meanwhile, I continued to face obstacles in my day to day life. I had learned how to code and use software like photoshop, and I dreamed of going to university after graduation. But because my mother had defected, I was rejected. So I used my computer skills to find work as a photographer and photo editor.
Hoping to advance my career, I volunteered for the "shock brigade," a group sent to do manual labor at dangerous construction sites. While others prayed they wouldn't get picked for this kind of work, I went willingly, thinking it could be my way to a promotion.
I was sent to the Samjiyon district, a place known for its harsh winters. For over a month, I demolished buildings in minus 40-degree weather without protective gear. Dust filled my lungs, and sweat froze my clothes solid. My only relief was being able to sleep in a crumbling basement.
When I returned, expecting the promotion I had been promised, my supervisor simply said, "Let's wait a little longer."
That was the moment I understood my mother. She had risked her life to escape because she was after something more fundamental than a better life. She wanted to live like a human being.

In 2019, I made the same choice and escaped. With the help of Liberty in North Korea, I made it safely to South Korea and reunited with my mom.
Freedom wasn’t as easy as I thought it would be. In North Korea, my tech and computer skills had helped me survive. I had always thought that “no matter where I go, as long as I have a computer, I’ll be fine.” But in South Korea, I struggled with something as simple as a new keyboard layout. In school, subjects like social studies felt foreign because I had grown up in a completely different education system with distorted versions of history and philosophy. My dream of going to college suddenly felt impossible.
Eventually I found my place in science. The formulas and equations in math, chemistry, and physics were the constant, unchanging truths I could always count on.
I decided to major in electrical engineering. It was rare for North Korean defectors to pursue this field. But I was determined to stay ahead and not fall behind in our rapidly changing world. Now my goal is to become an engineer who can help bridge North and South Korea’s science and technology industries when the two countries are one again.
More than ever, I see that information isn’t just about knowledge and convenience—it’s a lifeline. Without access to information, you can’t see a way forward, let alone build a future.
And right now, the people I left behind are more cut off than ever before. During the pandemic, North Korea closed its borders to an unprecedented extent. Soldiers along the border had shoot-to-kill orders for anyone trying to escape. Around 90% of the markets were forced to shut down, leaving families with barely enough to eat. The UN reported that nearly half the population—12 million people—faced food insecurity, while the World Health Organization rated North Korea’s access to medical care as the lowest in the world.
A few years ago, when my father became very sick, I was able to send him money for medicine and hospital care. But most North Koreans don’t have that chance. Without someone on the outside, they are not only cut off from resources and information, but from hope itself. For many, their future depends on a lifeline from the outside world.
Supporting North Korean people and protecting human rights cannot be put off.
We have an opportunity to be a lifeline for people inside North Korea today. To remind them that they have not been forgotten. With your support, we can rescue and support more North Korean refugees, and get more outside information and technology to people inside the country. And that information can empower North Koreans to not only see a way forward, but to ultimately determine their own future.

Despite the risks, North Koreans are quietly accessing foreign media and learning about life in the outside world. Increasing their access to uncensored information is one of the most effective ways to increase change inside the country.
Liberty in North Korea partners with North Korean defectors and engineers, like Hannah, to develop technology, content, and tools tailor-made for the North Korea context. Our goal is to empower North Koreans with information about the outside world, increasing their aspirations for social and economic progress, and building pressure for change and opening.



