Freedom Walk & Run 2026, Seoul
What Does Freedom Mean to You?
This fall, 200 people will gather along the Han River in Seoul to honor the 26 million people living in North Korea by answering one question: What does freedom mean to you?
Before setting out, every participant in Liberty in North Korea’s Freedom Walk & Run will write their own answers on the race bib they’ll wear for the 6 kilometer race.
The course is divided into three sections, each representing a different freedom: the freedom to leave, the freedom to lead, and the freedom to learn.
Each represents a different part of LiNK’s work and a different way North Korean people are pursuing greater freedom and choice in their own lives.
0-2km: Freedom to Leave
The first two kilometers represent the freedom to leave.
For North Koreans who decide to leave their country, reaching safety can mean a long and dangerous journey through multiple countries.
LiNK helps North Korean refugees navigate a secret route to safety. To date, over 1,400 North Korean refugees have reached freedom through LiNK’s networks. Every person who makes that journey has their own reason for leaving, their own hopes for what comes next, and their own idea of what freedom means to them.
Reaching safety opens the door to the next part of their journey.
2km-4km: Freedom to Lead
The next two kilometers represent the freedom to lead.
Starting over in a new country comes with countless possibilities, but just as many challenges. North Korean people resettling in South Korea or the US are learning a new system, while pursuing education, beginning careers, building relationships, or deciding what they want their future to look like.
LiNK’s programs support resettled North Koreans as they pursue education, language learning, and career development, providing mentorship, scholarships, and so much more.
And then comes the final stretch.
4-6km: Freedom to Learn
The last two kilometers represent the freedom to learn.
For people living inside North Korea, access to information from outside of the country is heavily restricted. Official media is centrally controlled, while foreign films, television, music, news, and other outside information are accessed illegally and often at significant personal risk.
Despite the government’s efforts to control information, curiosity about what freedom looks like proves impossible to suppress.
“No matter how much you try to control it, you can’t get rid of curiosity.”
Information gives someone a new point of reference. It introduces possibilities they had never encountered before. It gives them the chance to imagine a future beyond the North Korean regime.
North Korean people are finding ways to access outside media, through USB drives and microSD cards. LiNK’s Information Access Programs build on these existing channels by working with North Korean defectors and engineers to develop tailor-made technology and content that help people inside the country access more information more safely.
This is a growing part of our work, and one we believe has enormous potential to contribute to long-term change.
Get Involved: Support information access in North Korea
This fall, we’re giving supporters a closer look at this work through an upcoming documentary about information access in North Korea.
Make a gift of $30 or more to LiNK’s Information Access Programs by October 24 and you’ll receive an exclusive preview of the documentary this fall.
Your support helps LiNK enable more North Koreans to access more outside information more safely. This builds people’s resilience against regime disinformation, increases their aspirations for social and economic progress, and builds pressure for change and opening.
Donate today & get the documentary preview
Join us in Seoul
If you’re in Seoul, join us along the Han River on Saturday, October 24, for the Freedom Walk & Run. Participation is limited to 200 people, so reserve your spot today.
RSVP for LiNK’s Freedom Walk & Run
Women’s History Month: Honoring the Bravery of North Korean Women
By: Jennifer Kim
Jennifer* is Liberty in North Korea’s Field Manager. Over the years, she’s carefully stewarded our secret rescue routes and helped countless North Korean refugees reach safety and freedom.
Approximately 70% of North Korean defectors are women. Throughout their journey, they face unimaginable challenges, including human trafficking, confinement, and sexual violence.
For Women’s History Month this year, we asked Jennifer to share her experiences supporting North Korean women who have made the brave decision to escape, and bring light to the stories of real people behind the numbers and statistics.
A Transformative First Mission
When I first began this line of work, I was filled with both excitement and anxiety. “Will I be able to connect well with these people?” “Will the field be too dangerous?” Even in my position as a staff member, there were times when the situations we encountered felt riskier because I was a woman.
On my first mission, the group we brought to safety were all women. From their small requests, like asking for sanitary pads, to moments where they cautiously shared their harrowing experiences of human trafficking in China, I found that we could connect on a deeper level because I was also a woman. I realized my role wasn’t just to be a staff member, but to stand by these people as they needed me, as a fellow woman. From then on, the fear I had initially felt about this work transformed into conviction.
North Korean Women At the Forefront of Resistance and Survival
After meeting many North Korean women defectors, I’ve come to learn that there are unique challenges and experiences that only they face. Women in North Korea are not as restricted to job assignments as men, so they’re the ones actively engaged in informal economic activities. They’re running their own black-market businesses and trading smuggled goods, shifting economic power from the regime into the hands of the ordinary people.
Women also make up the majority of North Korean defectors at over 70%. In freedom, they’re leading advocacy efforts and raising awareness for this issue.
I've come to think that perhaps women in North Korean society were the first and most desperate to stand up in resistance.
At the same time, the reality is that women are more vulnerable to gender violence and crime. The moment they cross the North Korean border and set foot on Chinese soil, their precarious legal status and the fact that they are women become risk factors that can lead to human trafficking, sexual exploitation, and forced prostitution. If these dangerous situations lead to pregnancy and childbirth, women often remain in China for years, even decades, weighed down by the conflicting emotions of their longing for freedom and their maternal instincts.
All of the women I met during my first rescue mission were survivors of being trafficked into forced marriages. While there are some cases where these women meet kind families and live in a relatively less dangerous environment, most have to endure difficult lives. One woman who we rescued in 2024 said that in the early stages of her life in China, she was confined and tied up in a single room by the man who bought her. Others had to do forced labor in one of China’s many factories.
Not a News Story, But a Person’s Story
About ten years ago, I watched a video of a woman my age testifying about the hardships and sexual violence she experienced during her defection from North Korea. As a South Korean, I couldn't believe that such things were happening just across the border. Shocked and ashamed of my indifference, I cried for a long time, then resolved to do something.
North Korea used to be something I only saw and heard about through a TV screen. Now those distant news stories have become the personal experiences of the North Korean mothers and friends I’ve met in the field.
At first, I simply wanted to help as best I could. But as time went on and I met more North Koreans, my perspective gradually changed. Now, I feel like I'm not so much ‘helping’ as I am meeting incredible superwomen who have overcome tremendous adversity.
My role is to constantly remind them of their resilience and potential, so they don't forget it themselves.
“This is My First Time Being Treated Like a Queen”
After a successful mission, our team ensures our newly arrived North Korean friends have a proper meal, get some rest, and receive basic necessities. On one occasion, one woman told me, “This is the first time in my life that I have been treated like a queen.”
She had just reached freedom after ten years in a forced marriage to a Chinese man. Her words resonated with me deeply. I realized once again that our work isn't simply about helping people achieve physical freedom; it's about restoring a person's forgotten dignity.
That woman has since resettled in South Korea and runs a small shop. She’s continued to stay in contact with LiNK, sharing updates about her life. One day, she shyly announced her marriage. She’s starting a new chapter with a person she chose and wanted.
Walking Together In Solidarity
Through the friendships I’ve made and stories I’ve witnessed in the field, my connection to this issue has deepened over time. These women aren’t just “nameless” North Koreans, but people like us, living their daily lives; someone’s daughter, sister, or mother. I didn’t set out to do this work for over a decade. But day by day, hearing each story, meeting each person, and holding their hands has naturally led me down this path.
Listen to their stories, and I believe that you too will encounter a heart for the North Korean people.
– Jennifer Kim, LiNK Field Manager
*Jennifer is a pseudonym used to protect our field manager’s identity and avoid compromising this work.
Help North Koreans Win Their Freedom
From inside the country to on the global stage, North Korean women are driving change on this issue. Driven by necessity, desire to care for their loved ones, and aspirations to forge their own path in this world, their pursuit of freedom is both intentional and instinctive.
Liberty in North Korea doesn't just extend a helping hand to North Korean refugees—we’re cultivating the next generation of North Korean leaders, entrepreneurs, and advocates, and doing this work alongside them.
Become a monthly donor today at $20 per month to help more North Koreans reach safety and gain full authorship of their lives in freedom.
