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Freedom Walk & Run 2026, Seoul

October 6, 2026
Representative image of people running along the Han River, Seoul (Korea Joongang Daily)

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What Does Freedom Mean to You?

This fall, 200 people will gather along the Han River in Seoul to honor the 26 million people living in North Korea by answering one question: What does freedom mean to you?

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Before setting out, every participant in Liberty in North Korea’s Freedom Walk & Run will write their own answers on the race bib they’ll wear for the 6 kilometer race.

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The course is divided into three sections, each representing a different freedom: the freedom to leave, the freedom to lead, and the freedom to learn. 

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Each represents a different part of LiNK’s work and a different way North Korean people are pursuing greater freedom and choice in their own lives. 

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0-2km: Freedom to Leave

The first two kilometers represent the freedom to leave.

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For North Koreans who decide to leave their country, reaching safety can mean a long and dangerous journey through multiple countries. 

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LiNK helps North Korean refugees navigate a secret route to safety. To date, over 1,400 North Korean refugees have reached freedom through LiNK’s networks. Every person who makes that journey has their own reason for leaving, their own hopes for what comes next, and their own idea of what freedom means to them.

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Reaching safety opens the door to the next part of their journey.

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2km-4km: Freedom to Lead

The next two kilometers represent the freedom to lead. 

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Starting over in a new country comes with countless possibilities, but just as many challenges. North Korean people resettling in South Korea or the US are learning a new system, while pursuing education, beginning careers, building relationships, or deciding what they want their future to look like. 

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LiNK’s programs support resettled North Koreans as they pursue education, language learning, and career development, providing mentorship, scholarships, and so much more.

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And then comes the final stretch. 

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4-6km: Freedom to Learn

The last two kilometers represent the freedom to learn. 

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For people living inside North Korea, access to information from outside of the country is heavily restricted. Official media is centrally controlled, while foreign films, television, music, news, and other outside information are accessed illegally and often at significant personal risk.


Despite the government’s efforts to control information, curiosity about what freedom looks like proves impossible to suppress. 

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“No matter how much you try to control it, you can’t get rid of curiosity.” 

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Information gives someone a new point of reference. It introduces possibilities they had never encountered before. It gives them the chance to imagine a future beyond the North Korean regime. 

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North Korean people are finding ways to access outside media, through USB drives and microSD cards. LiNK’s Information Access Programs build on these existing channels by working with North Korean defectors and engineers to develop tailor-made technology and content that help people inside the country access more information more safely. 

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This is a growing part of our work, and one we believe has enormous potential to contribute to long-term change. 

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Get Involved: Support information access in North Korea

This fall, we’re giving supporters a closer look at this work through an upcoming documentary about information access in North Korea. 

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Make a gift of $30 or more to LiNK’s Information Access Programs by October 24 and you’ll receive an exclusive preview of the documentary this fall.

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Your support helps LiNK enable more North Koreans to access more outside information more safely. This builds people’s resilience against regime disinformation, increases their aspirations for social and economic progress, and builds pressure for change and opening. 

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Donate today & get the documentary preview

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Join us in Seoul

If you’re in Seoul, join us along the Han River on Saturday, October 24, for the Freedom Walk & Run. Participation is limited to 200 people, so reserve your spot today. 

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RSVP for LiNK’s Freedom Walk & Run

Joy's Story: Part 1 - Growing Up in North Korea

September 12, 2024
joy_north_korean

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I didn’t have a dream for my future when I was a child because my family was just trying to survive. My dad ran a farm, but one day the regime took all of his property. We had to start illegally selling wood to make money. We were always worried that we would get caught. We lived in constant fear and anxiety.

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I remember not being able to eat for two days. My parents went into the mountains to find grass to boil and eat. Once we couldn't find grass, so my dad and I went to someone's cornfield. He carried me on his back and, when we got there, we pretended that I had to pee so I could go into the field and eat the unripe corn.

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Eventually things got too hard for my mom, so she divorced my dad and left us. Life was so hard back then.

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joy_blog__0017_DSC02410_edit

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Because we never had enough money, there were a lot of arguments between my dad and my stepmom. There were other issues too—my sister’s husband tried to rape me. My father and stepmother also tried to marry me off when I was a teenager. I understood that they couldn’t keep taking care of me because of the economic situation, but I didn’t want to get married. When they set up a meeting with a prospective partner, I didn’t go but lied to my parents that I had and didn’t like him at all, mentioning a lot of bad things about the guy although I had never met him. I felt bad for him, but I had to do that because I didn’t want to get married.

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Eventually, I decided to leave for China, hoping that I would have a better life there. I didn’t want to go to South Korea at the time because I heard a lot of rumors about how difficult living there was for North Korean people. Instead, I wanted to find an old Chinese couple, like my grandma and grandpa, who would let me live with them in exchange for taking care of them. I was naive.

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I cried a lot at the idea of leaving my family and friends. I couldn’t tell my family that I was going to China, but I did tell some of my close friends. I asked them to give my goodbye letters to my family. I felt so apologetic to my father that I didn’t do much for him as his daughter. Before then I didn’t like my father because, after the regime took away his farm, he started drinking a lot and not taking care of our family, yet I just couldn’t help feeling heartbroken leaving him. I also got to spend 3 days with my mom who lived far away from my family before I went to China. At the time I got to have a lot of conversations that brought us a lot of healing and reconciliation.

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I wasn’t sure if I would see my family again because of the possibility of getting caught while escaping to China. Before I left, I got some opium and carried it underneath the collar of my shirt so I could take it to kill myself in case I got caught.

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joy_blog__0015_DSC02489_ediy

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I found a broker who gave money to the border guards so they didn’t patrol when I was supposed to cross the Tumen river. When I got to the middle of the river I felt that the ice was quite thin so I had to crawl to cross the rest of the river that was covered by snow. I didn’t realize that moment but later after I arrived I realized that my feet got so swollen because they got frozen from crawling the river in the snow. I couldn’t feel my feet for a while.

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Continue reading Part 2 of Joy's story, focused on her time spent hiding in China.

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You can support North Koreans like Joy by donating to our work. To date, we have helped over 1200 North Korean refugees reach freedom and safety through rescues. Learn how you can help.

Your generous donation will rescue and support North Korean refugees
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