Time Travelers: North Korean Defectors Resettling in South Korea
To reach freedom, North Korean defectors typically brave a perilous 3,000 mile journey through China and Southeast Asia. But even after finally reaching safety, they face a long road ahead as they begin their new lives.
The majority of North Korean refugees have resettled in South Korea. Many describe the transition like stepping out of a time machine, 50 years into the future. In addition to learning about things like the internet and ATMs, getting used to their newfound freedom alone can be a lot to grasp after decades of living in the world’s most authoritarian country.
A new journey, one of restoration, discovery, and adjustment, begins.
Resettlement Process
When North Korean refugees first reach South Korea, they go through a thorough debrief process with the National Intelligence Service to verify their background. From there, the Hanawon Settlement Support Center helps them ease into modern South Korean society.
Every defector must complete a three month adjustment program, which covers:
- Basic skills, like how to open a bank account and use the Internet
- Job and vocational training
- Field trips to shops, food courts, and other businesses
- The social and cultural differences between North and South Korea
- The history of the Korean peninsula
After completing the program, refugees receive government benefits to begin their new lives, including an initial subsidy, housing support, and healthcare.
South Korean Culture Shock
Emerging from Hanawon, North Korean refugees often experience culture shock when they find themselves fully immersed in South Korean society.
One of the first things many notice is the abundance of greenery and trees compared to North Korea. While the entire Korean peninsula was severely deforested by the mid-20th century, South Korea is one of the world’s few reforestation success stories.
Many defectors are also surprised by how safe South Korea is. One person can manage a big market stall on their own and not worry about theft, whereas goods have to be closely guarded at North Korea’s Jangmadangs. Other new experiences include the widespread availability of clothing and existence of vending machines and mannequins.
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New Challenges
While the South Korean government provides material support, many North Korean refugees still face challenges starting over in a very different society. Just navigating daily life can be difficult at first, and making longer-term decisions like what to study or finding a stable job can be even more overwhelming.
“When I first arrived in South Korea, I was confused and didn’t know where to even start my new life in freedom. I wasn’t even sure who I was as a person.”
– Geumju, escaped North Korea in 2008
At school, additional study may be needed to catch up with their South Korean peers after decades of propaganda-based learning. In the workforce, many refugees have to retrain and re-qualify for the same jobs they had in the North, such as doctors and teachers. These discrepancies have contributed to an income gap between North and South Koreans in South Korea’s hyper competitive society.
In addition to figuring out the future, many refugees are still coping with physical and mental health issues from a traumatic past. A lack of healthcare in North Korea often results in decades of unaddressed medical and dental problems. Roughly 50% of North Korean refugees also suffer from PTSD. Many had to leave loved ones behind, witnessed or experienced torture, or survived trafficking, which can be tough to process.
Finding Community & Onward
Forming new relationships in South Korea can be one of the biggest challenges for defectors. In North Korea, lack of mobility and aspects of life organized by the regime meant that everyone in a neighborhood knew each other. To meet up with someone, it was commonplace to just stop by their home. In comparison, South Korea’s decentralized “yaksok” (promise) culture of scheduling a time and place to meet specific people may feel unfamiliar and take extra effort.
Refugees may also not want to reveal that they’re from North Korea or can have trouble sharing past experiences. Some may also experience prejudice against North Koreans for their accent or stereotypes, such as being uneducated or untrustworthy.
Overall, although life in freedom brings many advantages and benefits, it comes with some unexpected challenges. Before their escape, North Koreans may have only heard good things or focused on the positives. Moving to a foreign place and building a new life from scratch is difficult for anyone, and can be especially challenging for North Korean refugees.
Impact of the Pandemic
During the pandemic, refugee numbers have been at an all time low. Unprecedented restrictions on movement and surveillance have made the journey through China and Southeast Asia almost impossible.
On the resettlement side, refugees have also struggled as some support programs were scaled back or cut altogether. Many have felt especially lonely during this time or found it difficult to work towards their goals.
Agents of Change
Despite all odds, North Korean refugees are some of the most powerful examples of human resilience. When they have the support they need to successfully resettle in freedom, they can become some of the most effective agents of change on this issue.
Defectors are embracing and taking pride in their identity, sharing their stories on the global stage as YouTubers, entrepreneurs, and advocates. When they reclaim the narrative on North Koreans, they directly challenge the regime’s portrayal of their country.
North Korean refugees also have the unique opportunity to affect change inside North Korea through remittances. Many maintain contact with their home communities and send money back to their families, helping people inside and accelerating change at the ground level.
The Support of a Movement
Reaching freedom is just the first step. LiNK is dedicated to working with North Korean refugees to help build their capacity and realize their full potential in their new lives! We do this by:
- Organizing workshops for entrepreneurship, advocacy, and more
- Facilitating a 1:1 English tutoring program
- Sponsoring scholarships for North Korean students pursuing higher education
- Providing a community of ongoing support and resources
“I’m touched by LiNK’s supporters. I can feel their genuine heart. Before I learned more about LiNK, I just thought that I came out through a rescue network. I never imagined that so many people have been rooting for us and that it’s a bigger movement than just rescues. Now that I know all of you helped us with kind hearts, I want to succeed and do good things for others in South Korea.”
– Yuna, escaped through LiNK’s networks and resettled in 2021
We’re only able to provide this crucial support with your help. Donate today to keep these programs running.
North Korean Women's Football Team Arrives in Suwon: Propaganda vs Real People
⏱️ 30-Second Summary
- Inter-Korean Women’s Soccer: The AWCL semi-final between Suwon FC Women and North Korea's Naegohyang Women's Football Club has been confirmed for May 20th at Suwon Sports Complex. This visit by a North Korean sports delegation will be the first of its kind in nearly eight years.
- High-Stakes: In North Korea, social advancement is nearly impossible if one’s “songbun” (political status) is unfavorable. The realm of sports is a rare exception. A win in an international competition secures a jump in social standing. On the other hand, the cost of failure is just as high.
- The Women Behind the Uniform: Two documentaries by Director Brigitte Weich, Hana, Dul, Sed and Ned, Tassot, Yossot offer a glimpse of the passion, friendship, and subsequent lives of North Korean athletes.
The First North Korean Sports Delegation to Visit South Korea in Eight Years
On May 20th, Pyongyang-based Naegohyang Women’s FC and South Korea’s Suwon FC Women will be facing off in the semi-finals of the AFC Women’s Champions League. The match will take place in South Korea at the Suwon Sports Complex. This visit by a North Korean sports delegation will be the first of its kind in nearly eight years. The last time a North Korean women’s football team competed on southern soil was at the 2014 Incheon Asian Games.
The North Korean women’s football team has consistently demonstrated world-class strength. Expectations for their upcoming match are high, naturally leading to questions about the individuals representing the world’s most closed country: How did North Korean women’s football reach this level? Under what conditions are these athletes playing? And how will their lives continue after the match ends?
World-Class Athleticism: North Korean Women's National Football Team
As of April 21, 2026, the North Korean women's national football team is 11th in the FIFA rankings, placing it in the top tier globally. Comparatively, South Korea is ranked 19th. The North Korean team has maintained its status with multiple wings in international tournaments, including the U-17 and U-20 Women’s World Cups.
Naegohyang Women's Football Club is the reigning champion of North Korea's top-tier women's football league, celebrating its 10th anniversary in 2022. In the quarterfinals of the AFC Women’s Champions League, they defeated Vietnam's Ho Chi Minh City Women’s FC to secure their ticket to Suwon.
This strong performance is not limited to just the Naegohyang club. North Korean women’s football has also won the U-17 and U-20 Women’s World Cups multiple times. At the 2025 U-17 tournament held in Morocco, the team once again claimed the title by defeating the Netherlands 3-0.
From Elementary School to Pyongyang
In an interview with Kyunghyang Newspaper, Professor Hyun In-ae of Ewha Women’s University attributed the strength of North Korean women’s soccer “not the the popularization of athletic activities, but rather to state-led selection and development.”
The development of athletes in North Korea begins at a very young age. North Korean authorities reportedly "bring football prodigies from across the country to Pyongyang starting in elementary school and train them systematically." Recognizing that performance in international competitions contributes to the national image, the state provides support ranging from European-style training systems to even overseas training camps.
Medals, Apartments, and Coal Mines: A System Where Winning and Losing Determine One’s Life
In North Korea, social advancement is nearly impossible if one’s “songbun” (political status) is unfavorable. The realm of sports is a rare exception. Winning a medal at an international competition secures a jump in social standing.
For competitions like the Asian Games, individuals who bring home a medal are awarded the title of "Merited Athlete.” For events at the level of the Olympics or World Championships, the “People’s Athlete” honor is bestowed. Decorated athletes with many medals may receive the title of “Labor Hero,” and potentially even the highest distinction of all: "Hero of the Republic." On top of such recognition, unique comforts like athletic pensions, luxury apartments, and imported cars may be rewarded.
On the other hand, the cost of failure is just as high. After losing to a South Korean competitor at the judo finals of the 1990 Beijing Asia Games, Ri Chang-su, a North Korean “Merited Athlete" was sent to labor in a coal mine. He testified as follows: "I truly lived my life working hard for my country, yet simply because I took second place, they sent me to a coal mine and wouldn't even let me quit the sport." After a loss in the 2010 World Cup in South Africa, the entire North Korean men’s national team was summoned to Pyongyang and subjected to a six-hour public criticism session in front of 400 people.
North Korean Sports as a Tool for Propaganda
When it comes to understanding North Korean sports, glory and punishment are inextricably bound together because it serves as a form of propaganda. The regime sees it as a tool to "promote the regime internationally and publicize its achievements domestically."
Following the North Korean women's national football team's victory at the 2024 U-20 tournament, Sin Yong-chol, Chairman of the Football Association under the Ministry of Physical Culture and Sports, remarked in Rodong Newspaper that "sports are precisely a war without the sound of gunfire waged against enemies in peacetime."
For the North Korean athletes coming to compete in Suwon on May 20th, the weight resting on their shoulders is far more than just the outcome of the match.
The Lives of North Korean Women Athletes: Documentary Hana, Dul, Sed
Despite the circumstances under which they play, North Korean athletes cannot be defined solely by the role assigned to them by the regime. Beyond the language of propaganda, there are ordinary people who genuinely love football.
In 2009, Austrian filmmakers Brigitte Weich and Karin Macher released Hana, Dul, Sed (One, Two, Thee), a documentary that closely chronicles the lives of four athletes from the North Korean women's national team: Ri Jong-hui, Ra Mi-ae, Jin Byeol-hui, and Ri Hyang-ok. These women played a pivotal role in elevating North Korean women’s football to world-class status. However, after their elimination in the qualifiers for the Athens Olympics, the careers of the four athletes came to a sudden end.
The film’s protagonists are not the North Korean regime, but the players themselves. Towards the end of the film, Ra Mi-ae, known for her lively personality, and Ri Hyang-ok, known as “the beauty of the team,” reminisce over the friendship they forged during their training days. They mention that since being dismissed from the team, they rarely get to see each other anymore.
Attempting to articulate the allure of soccer, Ri Hyang-ok chokes up, “The moment I stepped into the stadium, my heart opened wide—it felt as though I could embrace the whole world."
Through rare personal accounts, Hana, Dul, Sed offers a humanizing perspective of the athletes who take the field on behalf of North Korea. These individuals are not just tools of the regime, but people driven by the love of the game, just like the members of the teams they face.
The Universal Experience of Women
Five years after Hana, Dul, Sed, Director Weich returned to Pyongyang to meet with the same four athletes featured in her original documentary. She shares the story of how their lives had evolved in the sequel, Ned, Tassot, Yossot (Four, Five Six): The Legends of North Korean Women’s Football (2023).
Even after retirement, the former national football team players have remained close to the sport. They have each established themselves as FIFA-affiliated referees, coaches, or mentors, dedicated to nurturing the next generation of athletes.
The documentary also captures the muti-dimensional nature of these women’s lives. Lee Jung-hee, former goalkeeper of the team, is shown juggling life as a student and as a mother of a young daughter. Anxieties surrounding marriage, pregnancy, childbirth, and raising a family—all while struggling to sustain one’s career—are common themes.
While telling the unique stories of these women in North Korea, the film also conveys a deeper truth, that their lives are not so different from those of women in any other country.
What’s Next: Potential Rematch at the 2027 Brazil World Cup
The AWCL semi-final on May 20th will be the first time North and South Korean athletes face each other on South Korean soil in eight years. Both teams have already secured their spots in the 2027 Women’s World Cup finals. South Korea advanced to the semifinals of the 2026 Asian Cup, while North Korea secured a ticket to Brazil by defeating Taiwan 4–0 in the March playoffs. Depending on the results of the group stage draw, the possibility of a national team rematch remains open.
Beyond the Score, the Right of Twenty-Two Players to Live an Ordinary Day
The upcoming match on May 20th is an opportunity for the world to see this issue—typically treated as political—from a more universal perspective: that of women and sports. The North Korean athletes playing that day are more than subjects of a news report or the public faces of a political regime. They are fellow human beings, taking the field with passion and love for the game.
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