Women’s History Month: Honoring the Bravery of North Korean Women
By: Jennifer Kim
Jennifer* is Liberty in North Korea’s Field Manager. Over the years, she’s carefully stewarded our secret rescue routes and helped countless North Korean refugees reach safety and freedom.
Approximately 70% of North Korean defectors are women. Throughout their journey, they face unimaginable challenges, including human trafficking, confinement, and sexual violence.
For Women’s History Month this year, we asked Jennifer to share her experiences supporting North Korean women who have made the brave decision to escape, and bring light to the stories of real people behind the numbers and statistics.

A Transformative First Mission
When I first began this line of work, I was filled with both excitement and anxiety. “Will I be able to connect well with these people?” “Will the field be too dangerous?” Even in my position as a staff member, there were times when the situations we encountered felt riskier because I was a woman.
On my first mission, the group we brought to safety were all women. From their small requests, like asking for sanitary pads, to moments where they cautiously shared their harrowing experiences of human trafficking in China, I found that we could connect on a deeper level because I was also a woman. I realized my role wasn’t just to be a staff member, but to stand by these people as they needed me, as a fellow woman. From then on, the fear I had initially felt about this work transformed into conviction.
North Korean Women At the Forefront of Resistance and Survival
After meeting many North Korean women defectors, I’ve come to learn that there are unique challenges and experiences that only they face. Women in North Korea are not as restricted to job assignments as men, so they’re the ones actively engaged in informal economic activities. They’re running their own black-market businesses and trading smuggled goods, shifting economic power from the regime into the hands of the ordinary people.
Women also make up the majority of North Korean defectors at over 70%. In freedom, they’re leading advocacy efforts and raising awareness for this issue.
I've come to think that perhaps women in North Korean society were the first and most desperate to stand up in resistance.

At the same time, the reality is that women are more vulnerable to gender violence and crime. The moment they cross the North Korean border and set foot on Chinese soil, their precarious legal status and the fact that they are women become risk factors that can lead to human trafficking, sexual exploitation, and forced prostitution. If these dangerous situations lead to pregnancy and childbirth, women often remain in China for years, even decades, weighed down by the conflicting emotions of their longing for freedom and their maternal instincts.
All of the women I met during my first rescue mission were survivors of being trafficked into forced marriages. While there are some cases where these women meet kind families and live in a relatively less dangerous environment, most have to endure difficult lives. One woman who we rescued in 2024 said that in the early stages of her life in China, she was confined and tied up in a single room by the man who bought her. Others had to do forced labor in one of China’s many factories.
Not a News Story, But a Person’s Story
About ten years ago, I watched a video of a woman my age testifying about the hardships and sexual violence she experienced during her defection from North Korea. As a South Korean, I couldn't believe that such things were happening just across the border. Shocked and ashamed of my indifference, I cried for a long time, then resolved to do something.
North Korea used to be something I only saw and heard about through a TV screen. Now those distant news stories have become the personal experiences of the North Korean mothers and friends I’ve met in the field.
At first, I simply wanted to help as best I could. But as time went on and I met more North Koreans, my perspective gradually changed. Now, I feel like I'm not so much ‘helping’ as I am meeting incredible superwomen who have overcome tremendous adversity.
My role is to constantly remind them of their resilience and potential, so they don't forget it themselves.

“This is My First Time Being Treated Like a Queen”
After a successful mission, our team ensures our newly arrived North Korean friends have a proper meal, get some rest, and receive basic necessities. On one occasion, one woman told me, “This is the first time in my life that I have been treated like a queen.”
She had just reached freedom after ten years in a forced marriage to a Chinese man. Her words resonated with me deeply. I realized once again that our work isn't simply about helping people achieve physical freedom; it's about restoring a person's forgotten dignity.
That woman has since resettled in South Korea and runs a small shop. She’s continued to stay in contact with LiNK, sharing updates about her life. One day, she shyly announced her marriage. She’s starting a new chapter with a person she chose and wanted.

Walking Together In Solidarity
Through the friendships I’ve made and stories I’ve witnessed in the field, my connection to this issue has deepened over time. These women aren’t just “nameless” North Koreans, but people like us, living their daily lives; someone’s daughter, sister, or mother. I didn’t set out to do this work for over a decade. But day by day, hearing each story, meeting each person, and holding their hands has naturally led me down this path.
Listen to their stories, and I believe that you too will encounter a heart for the North Korean people.
– Jennifer Kim, LiNK Field Manager
*Jennifer is a pseudonym used to protect our field manager’s identity and avoid compromising this work.

Help North Koreans Win Their Freedom
From inside the country to on the global stage, North Korean women are driving change on this issue. Driven by necessity, desire to care for their loved ones, and aspirations to forge their own path in this world, their pursuit of freedom is both intentional and instinctive.
Liberty in North Korea doesn't just extend a helping hand to North Korean refugees—we’re cultivating the next generation of North Korean leaders, entrepreneurs, and advocates, and doing this work alongside them.
Become a monthly donor today at $20 per month to help more North Koreans reach safety and gain full authorship of their lives in freedom.
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Inside North Korea: People still suffer legacy of pandemic-era controls
The path to freedom is harder than ever. But the North Korean people haven’t given up. Join us this World Refugee Day in offering a way forward.
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During the pandemic, the regime took every opportunity to tighten its control under the guise of stopping the spread of COVID-19. Borders were sealed and reinforced, isolating the country and its people to an unprecedented extent. Trade was cut off, and the jandmadang—the markets that we’ve long highlighted as hotspots of change—were decimated.
Although the pandemic feels like history, the situation remains difficult as North Koreans recover from their most challenging period for a generation.
Information from inside the country has become increasingly difficult to obtain these last few years. But a landmark 2024 report from Human Rights Watch has offered some visibility into North Korea’s intensifying repression and the increased challenges North Korean people have faced.
Decimated Market Activity
“The prolonged border closures and restrictions on movement in-country have decimated the market activity that has become essential for the general population to access basic necessities.”
– Tomas Ojea-Quintana, then special rapporteur on the situation of human rights in the DPRK in March 2022 (via Human Rights Watch)
When North Korea’s socialist economy collapsed in the mid-1990s, triggering widespread famine, ordinary North Koreans negotiated their own survival through illicit trade and smuggling. Grassroots marketization was leading to opening and change in North Korea, centered around the markets—the jangmadang.
But when the regime closed its borders in 2020, almost all trade was cut off.
Human Rights Watch shares that according to official records, by 2021 North Korea was importing only 6% of what it had been importing in 2011—a staggering decrease. But these numbers still fail to fully capture the lives and needs of ordinary North Koreans, a sentiment echoed by the former North Korean traders that spoke with Human Rights Watch:
“There was a large but unmeasurable gap between what official trade numbers show and the quantities of products ordinary North Koreans need in their daily lives. This gap, previously narrowed by informal trade, became huge when informal trade and economic activity was almost completely choked off starting in 2020.”
Intensified Border Security
“We found a 20-fold increase in the number of new guard buildings or facilities since 2019, with a total of 6,820 facilities placed near new or improved fences… [and] almost 500 kilometers (over 300 miles) of new fences…”
– Human Rights Watch
Through satellite imagery analysis, Human Rights Watch reviewed 321 kilometers, or roughly one-quarter of North Korea’s northern border, to compare security measures from before and after the pandemic.

Prior to 2020, approximately 230 kilometers (71%) of the 321 kilometers analyzed were fenced. But in the years since, multiple layers of fencing have been newly constructed, along with new and upgraded guard posts. Based on 2023 satellite imagery, there is now a staggering 743 kilometers (over 460 miles) of fencing within the 321 kilometers analyzed.
Along with infrastructure, in August 2020, the North Korean government created 1-2 kilometer “buffer zones” along its border with China, and instructed guards to “unconditionally shoot” on sight any person or wild animal entering the zones without permission, as “the [COVID-19] pandemic is being spread through air and items.” There were reports of at least 14 people being shot and killed between September 2020 and July 2022.
Human Rights Watch spoke with Young Mi, a former herbal medicine trader in contact with a relative in North Korea, to hear how the extreme restrictions had affected life in border areas:
“It is more the emotional environment and fear more [than the actual physical barriers] … [My relative] is scared to leave because of… a general sense of terror much stronger than a bullet or a wire fence.”
Starvation and Food Insecurity
“North Korea is one of the poorest countries in the world and the government has persistently struggled to ensure food security, adequate childhood nutrition, and access to medicine.”– Human Rights Watch
Chronic oppression in North Korea has created one of the most impoverished countries in the world. A 2023 UN report estimated that 46% of the population face food insecurity. Those 12 million North Koreans aren’t just numbers, but people like Eunju.
Eunju escaped from North Korea in 1999, fleeing starvation during the “Arduous March,” a propagandized name for a period of widespread famine.
“When the Arduous March began, rations from workplaces were nearly cut off. At first, we managed by selling household belongings or trading them for food, but eventually, there was nothing left to exchange. People would sigh, saying, ‘We can’t even trade our empty house for a single block of tofu.’
When spring arrived, we ate every kind of wild plant we could find, even peeling bark off pine trees, boiling and pounding it for days to make it edible. Although I managed to survive, death was everywhere. Some consumed nothing but wild plants and died from poisoning. Some were shot by soldiers while trying to steal corn from farms. Some were publicly executed for slaughtering and eating a cow. Some were orphaned street children, beaten to death for trying to steal food from others.
People lost their lives in different ways, but in the end, they all died trying to survive. The root cause was the same—severe food shortages.”
In 2021, Kim Jong Un urged the people to “wage another more difficult ‘Arduous March.’” Yet the regime continued to restrict cross-border trade and prioritize weapons development, all while neglecting domestic food production.
In the report from Human Rights Watch, Jiro Ishimaru, the director at Asiapress, shared that “In 2021, there were reports of people with disabilities and older people dying of starvation... after over three years of extreme difficulties, in April and May, there was a spike in reports of whole families and ordinary people dying of starvation in urban areas near [North Korea’s] northern border.”
Crackdowns on Foreign Media
“Simply watching [foreign] media content can result in a sentence of forced labor of over 10 years in a forced labor prison camp… Public executions of offenders are permitted, evidently to increase a sense of fear and alarm among the population”
– Human Rights Watch
The near-absolute control of information and media is one of the key ways that the regime disempowers and represses North Korean people. During the pandemic, it imposed several new laws that increase the severity of punishments for being caught with foreign media, and go as far as to restrict how individuals can express themselves.
Human Right Watch outlines the main additions:
- Reactionary Ideology and Culture Rejection Law (December 2020) “bans people from smuggling, viewing, and distributing ‘reactionary’ and ‘anti-socialist ideology and culture’”
- Youth Education Guarantee Law (September 2021) “bans young people from copying foreign culture and reorients them to a ‘socialist lifestyle’”
- Pyongyang Cultural Language Protection Act (January 2023) “permits the authorities to punish people for using South Korean intonations or slang”
Offenders could be sentenced to 6+ years of hard labor, or “if the severity of the crime is deemed high,” the death penalty.
The timing of these new laws is no coincidence. As North Koreans face a reality that is increasingly distant from the propaganda they’ve been told to believe, foreign media has the potential to further erode the regime’s legitimacy and control.
Our North Korean friend, Yulseong, shared how foreign media impacted his perception of the the regime and his ultimate decision to leave in 2018:
“I was introduced to music and movies from other countries through my friends. For movies, I loved James Bond and other Hollywood films. While watching them, I realized that North Korea was truly a poor country, and it made me want to leave as soon as possible.
For songs, I listened to ‘Bingo’ by Turtles, ‘Pure Love’ by Koyote, and music by Jatanpung. Seeking out songs about life and love is a basic human desire. Even if people fear punishment, that desire cannot be suppressed. That’s why, even today, I believe many North Koreans continue to watch foreign content.”
Lack of Access to Healthcare
“The DPRK Socialist Constitution and the country’s Public Health Law provide for free medical care to all citizens. In reality, medical supplies and medication are unavailable to most North Koreans and only those who can afford to purchase them on the private market.”
– Human Rights Watch
North Korea’s defunct healthcare system is another example of how the regime’s constraints create unnecessary hardship for North Korean people. The majority of the country’s public health system collapsed along with North Korea’s socialist economy in the 1990s. In the aftermath, the regime only prioritized hospitals in areas like Pyongyang, leaving ordinary North Koreans to fend for themselves.
According to a 2017 UN report, an estimated 33% of the population (8.4 million people) had limited access to health services, including 50% of people in rural areas.
Human Rights Watch spoke with a former North Korean doctor and nurses who escaped after 2014, who shared that, “most local clinics were only capable of diagnosing basic diseases and setting broken bones, and had barely any working tools, supplies, medicine, or electricity… medical workers relied on market activity and what their patients gave them to eat to survive.”
For our North Korean friend Lily, the most frustrating part was that all this suffering was preventable.
“When my older sister, Hye-Joo, developed acute appendicitis, there was no emergency line to call, or cars or taxis to transport her to the hospital. We loaded her onto a cart that was meant to carry produce, moving at a terribly slow pace.
Desperate to ease my sister’s pain, we exhausted every resource we had. Any surgical or medical equipment a patient needs has to be provided by the family. Gauze, painkillers, blankets–even food and bribes–may be necessary for an operation. Even then, severe shortages made it impossible to fully prepare. The surgery was performed with minimal anesthesia and makeshift sterilization. Later, my sister told me she had felt the knife cutting into her skin, and heard the doctor’s orders during the surgery.
What should have been a simple and safe procedure was a traumatic, life-threatening experience.”
Impact on this Issue
In the face of enormous challenges, we cannot be discouraged, because this work is more important than ever.
There are still things we can and must do to strengthen forces of change. LiNK is one of the few groups still running rescue operations in the underground railroad. We’re cultivating and partnering with North Korean activists and storytellers who are leading efforts to raise global awareness for this issue. And we’re ambitiously expanding our Information Access Programs, devising new strategies and pathways to get information and technology inside North Korea to empower the people.
Join us in reaffirming our commitment to a free North Korea.
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Change has never been a linear process. But one thing we can always be certain of is the resilience and strength of the North Korean people.




