Freedom Walk & Run 2026, Seoul

What Does Freedom Mean to You?
This fall, 200 people will gather along the Han River in Seoul to honor the 26 million people living in North Korea by answering one question: What does freedom mean to you?
Before setting out, every participant in Liberty in North Korea’s Freedom Walk & Run will write their own answers on the race bib they’ll wear for the 6 kilometer race.
The course is divided into three sections, each representing a different freedom: the freedom to leave, the freedom to lead, and the freedom to learn.
Each represents a different part of LiNK’s work and a different way North Korean people are pursuing greater freedom and choice in their own lives.
0-2km: Freedom to Leave
The first two kilometers represent the freedom to leave.
For North Koreans who decide to leave their country, reaching safety can mean a long and dangerous journey through multiple countries.
LiNK helps North Korean refugees navigate a secret route to safety. To date, over 1,400 North Korean refugees have reached freedom through LiNK’s networks. Every person who makes that journey has their own reason for leaving, their own hopes for what comes next, and their own idea of what freedom means to them.
Reaching safety opens the door to the next part of their journey.
2km-4km: Freedom to Lead
The next two kilometers represent the freedom to lead.
Starting over in a new country comes with countless possibilities, but just as many challenges. North Korean people resettling in South Korea or the US are learning a new system, while pursuing education, beginning careers, building relationships, or deciding what they want their future to look like.
LiNK’s programs support resettled North Koreans as they pursue education, language learning, and career development, providing mentorship, scholarships, and so much more.
And then comes the final stretch.
4-6km: Freedom to Learn
The last two kilometers represent the freedom to learn.
For people living inside North Korea, access to information from outside of the country is heavily restricted. Official media is centrally controlled, while foreign films, television, music, news, and other outside information are accessed illegally and often at significant personal risk.
Despite the government’s efforts to control information, curiosity about what freedom looks like proves impossible to suppress.
“No matter how much you try to control it, you can’t get rid of curiosity.”
Information gives someone a new point of reference. It introduces possibilities they had never encountered before. It gives them the chance to imagine a future beyond the North Korean regime.
North Korean people are finding ways to access outside media, through USB drives and microSD cards. LiNK’s Information Access Programs build on these existing channels by working with North Korean defectors and engineers to develop tailor-made technology and content that help people inside the country access more information more safely.
This is a growing part of our work, and one we believe has enormous potential to contribute to long-term change.
Get Involved: Support information access in North Korea
This fall, we’re giving supporters a closer look at this work through an upcoming documentary about information access in North Korea.
Make a gift of $30 or more to LiNK’s Information Access Programs by October 24 and you’ll receive an exclusive preview of the documentary this fall.
Your support helps LiNK enable more North Koreans to access more outside information more safely. This builds people’s resilience against regime disinformation, increases their aspirations for social and economic progress, and builds pressure for change and opening.
Donate today & get the documentary preview
Join us in Seoul
If you’re in Seoul, join us along the Han River on Saturday, October 24, for the Freedom Walk & Run. Participation is limited to 200 people, so reserve your spot today.
RSVP for LiNK’s Freedom Walk & Run
“Until I Escaped from North Korea, I Thought the Kim Family were Gods” – Bella’s Story
I was 10 years old when I escaped from North Korea.
Sometimes, when people hear this, they assume I don’t feel close to my North Korean identity because I left at such a young age. But I can clearly remember my childhood, my most impressionable years, shaped by the hands of the regime.
Through songs and schooling, every aspect of my life was warped by indoctrination. In kindergarten, we learned heroic tales about Kim Il-sung and Kim Jong-il. National holidays were celebrated with special snacks distributed by the government. There were portraits of the Kims prominently displayed in our home, that I cleaned every morning to a wake-up song praising the regime.
I was filled with reverence and gratitude toward the Kim family. To me, they were like gods, and North Korea was my entire universe.

The area of Haesan-si, Yanggang-do where I lived was very cold. We frequently ran out of food to eat, and endured harsh winters with thin clothes and shoes that would fall apart as you wore them. But still, I never questioned the regime. It was the only life I had ever known, so I believed that’s all there was to the world.
The thought of leaving was unimaginable.
When my mother suggested I join her in China, where she had escaped three years prior, I called her a traitor. You betrayed the General. You should come back to North Korea right now–these harsh words came from the mouth of a 7-year-old, who had only ever known propaganda and control. I saw what I was taught to see, and said what I was told to say.
Eventually, my mother arranged for a broker to help me cross the border. My heart soared at the thought of seeing her again, but at the same time, it sank with a heavy weight. I felt guilty for betraying our dear leader. I was frightened by the thought of leaving my home.

I was also leaving behind my father. At 9 years old, I couldn’t have imagined that those moments together would be our last. I was wearing a new padded jacket and snow boots that my dad had bought just for the trip. He held me tight and told me I would be with my mom soon. I carry the memory with me now, just as I carried it with me when I crossed the frozen river at the border. In the dead of winter, my new life began in an unfamiliar country.
We lived in China for six months before arriving in South Korea. During that time, I relearned and realized a lot of new things–like what it felt like to be full. Just being able to eat to my heart’s content brought me so much happiness. Being able to sing songs and watch cartoons and movies that weren’t about the Kim regime was fun and eye-opening.
Friendship and romance, heartbreak and hope–through the lenses of other people’s lives, I saw a world that wasn’t defined by loyalty to a regime. This was a world that was free.
This was the world the North Korean government hadn’t wanted me to see, because I would have realized my life there was not normal.

Arriving in South Korea only made this more apparent. While other children had grown up dreaming of becoming presidents, celebrities, or scientists, I had dreamt of becoming a butterfly, so I could fly close to General Kim Jong-il.
Childhood is when we learn how to see the world, but my view had been distorted by my homeland. At the same time, though, denying North Korea felt like denying myself and my family. I still loved where I came from, even if it hurt me. Reconciling the hurt with the hope helped me realize how to move forward.
Today, I’m pursuing a double major in Political Science & Diplomacy and North Korean Studies at Ewha Women’s University. My dream is to attend law school and help North Korean refugees who are facing legal challenges.

I love North Korea enough to want to change it, for current and future generations. For the children in North Korea now, who think the world starts and ends with the Kim regime. For the children like me, who have grown up and realized that there’s so much more to life, and we are the heroes of our own stories.
I share my story today, asking for the support of people like you. Your attention and support are more powerful than any political regime. Share our stories with more people. Support organizations that are rescuing North Korean refugees and finding ways to send information back inside the country. Help us create a future where children born in North Korea can see and experience the world for themselves.
Free from politics and propaganda, free to discover, and free to dream. There is no greater source of hope than the North Korean people themselves.
In freedom, a vast new world opened up to Bella, one that wasn’t defined by the regime. Each new experience helped her slowly unlearn a decade of propaganda, a process that was accelerated by movies and other forms of foreign media.
Inside North Korea, foreign media is just as powerful. LiNK’s Information Access Programs develop news strategies, technology, and content to send back into the country and empower the North Korean people, ultimately eroding the regime’s legitimacy and control. Help ensure this crucial work can continue.


