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Freedom Walk & Run 2026, Seoul

October 6, 2026
Representative image of people running along the Han River, Seoul (Korea Joongang Daily)

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What Does Freedom Mean to You?

This fall, 200 people will gather along the Han River in Seoul to honor the 26 million people living in North Korea by answering one question: What does freedom mean to you?

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Before setting out, every participant in Liberty in North Korea’s Freedom Walk & Run will write their own answers on the race bib they’ll wear for the 6 kilometer race.

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The course is divided into three sections, each representing a different freedom: the freedom to leave, the freedom to lead, and the freedom to learn. 

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Each represents a different part of LiNK’s work and a different way North Korean people are pursuing greater freedom and choice in their own lives. 

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0-2km: Freedom to Leave

The first two kilometers represent the freedom to leave.

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For North Koreans who decide to leave their country, reaching safety can mean a long and dangerous journey through multiple countries. 

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LiNK helps North Korean refugees navigate a secret route to safety. To date, over 1,400 North Korean refugees have reached freedom through LiNK’s networks. Every person who makes that journey has their own reason for leaving, their own hopes for what comes next, and their own idea of what freedom means to them.

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Reaching safety opens the door to the next part of their journey.

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2km-4km: Freedom to Lead

The next two kilometers represent the freedom to lead. 

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Starting over in a new country comes with countless possibilities, but just as many challenges. North Korean people resettling in South Korea or the US are learning a new system, while pursuing education, beginning careers, building relationships, or deciding what they want their future to look like. 

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LiNK’s programs support resettled North Koreans as they pursue education, language learning, and career development, providing mentorship, scholarships, and so much more.

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And then comes the final stretch. 

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4-6km: Freedom to Learn

The last two kilometers represent the freedom to learn. 

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For people living inside North Korea, access to information from outside of the country is heavily restricted. Official media is centrally controlled, while foreign films, television, music, news, and other outside information are accessed illegally and often at significant personal risk.


Despite the government’s efforts to control information, curiosity about what freedom looks like proves impossible to suppress. 

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“No matter how much you try to control it, you can’t get rid of curiosity.” 

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Information gives someone a new point of reference. It introduces possibilities they had never encountered before. It gives them the chance to imagine a future beyond the North Korean regime. 

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North Korean people are finding ways to access outside media, through USB drives and microSD cards. LiNK’s Information Access Programs build on these existing channels by working with North Korean defectors and engineers to develop tailor-made technology and content that help people inside the country access more information more safely. 

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This is a growing part of our work, and one we believe has enormous potential to contribute to long-term change. 

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Get Involved: Support information access in North Korea

This fall, we’re giving supporters a closer look at this work through an upcoming documentary about information access in North Korea. 

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Make a gift of $30 or more to LiNK’s Information Access Programs by October 24 and you’ll receive an exclusive preview of the documentary this fall.

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Your support helps LiNK enable more North Koreans to access more outside information more safely. This builds people’s resilience against regime disinformation, increases their aspirations for social and economic progress, and builds pressure for change and opening. 

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Donate today & get the documentary preview

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Join us in Seoul

If you’re in Seoul, join us along the Han River on Saturday, October 24, for the Freedom Walk & Run. Participation is limited to 200 people, so reserve your spot today. 

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RSVP for LiNK’s Freedom Walk & Run

Yoon Ha's Story: Part 2 - Life in China

September 12, 2024
Yoon Ha

This is the second part of a three-part story. Read part one about the hardships Yoon Ha experienced growing up in North Korea that led her to escape. Part three follows this part with her experience resettling in South Korea.‍

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The couple who helped me escape into China brought me to a house that same night after we crossed the river. There they told me about my options. They said I could work in a restaurant somewhere in China. However, there would be a high risk that I would be caught by the Chinese police and get sent back to North Korea. I already knew that if you get sent back to North Korea from China, you could be severely punished by the North Korean regime.

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They said there was another way, which would be safer; I could "marry" a Chinese man. They told me my Chinese husband would protect me from getting caught by the Chinese police. So it seemed that this was the best choice I could make. I had already come to China and I didn’t want to go back to North Korea. I was prepared to do anything to have a better life, so I told the couple that I would live with a Chinese man.

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The next morning the couple took me to a car and we started driving.

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In the car, I started getting scared. The only thing I knew was that I was going to live with a Chinese man I had never met, and I was just hoping that my life would somehow get better through the marriage. After driving for a while, we arrived in a small city in China. There I met some Chinese people who turned out to be family members of the man I would marry.

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I saw one of them give money to the couple who had brought me there. It was then that I realized that I had been sold.

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Yoon Ha

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A part of me still felt I could do anything to have a better life. But it didn’t feel good to be sold like an object. Even to this day, there are so many North Korean women being trafficked like I was. This kind of trafficking is now an industry.

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I also felt selfish for leaving my mother and sister without letting them know. I came all this way so that I could have a better life, but I missed them a lot. I didn’t know what would happen next or how the Chinese man would treat me. At that point, I wanted to run away, but it was too late and there was nowhere to go. It was a small town in the country and I didn’t know anything, including the Chinese language.

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Without having a proper wedding, I started living with the Chinese man - I don’t even want to call him my husband. It was frustrating not knowing any Chinese. And since I was sold into the marriage, I didn’t love the man. So it was really hard for me to live with him.

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Despite all of this, I would eventually have my first daughter with him.

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He and his family farmed for a living and were very poor. His family didn’t treat me well. They made me do all sorts of hard work on the farm and they would say bad things about me. Sometimes I even got hit. I wasn’t familiar with the area and couldn’t speak the language very well for the first couple of years. And there was always the danger of getting caught by the Chinese police and sent back to North Korea.

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I cried a lot whenever I was by myself. I knew I had to keep enduring it for my daughter but it was so tough.

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Yoon Ha

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I started hearing from some people around me that I could live safely and freely if I could make it to South Korea. I didn’t want to leave my daughter, but I couldn’t keep living this life without freedom. So I decided to run away, hoping that I could come back for my daughter later.

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I soon discovered that it would cost me a lot of money to find people who could take me to South Korea. I had no money, so I ended up getting sold to another Chinese man in order to survive.

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Living with the second Chinese man was even worse than with the first one. I still had to do a lot of hard farming work and he was always watching me. He was suspicious that I was going to try to run away. When he went to work he brought me to his workplace so he could still watch me. And he was not kind to me. Whenever I got sick, he didn’t care.

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I felt so unloved and suppressed.

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Soon, I was pregnant with my second daughter. All the while, my desire to go to South Korea kept growing. I thought about giving up on my unborn daughter, knowing that I couldn’t be a good mother to her while living like this in China. And I knew it would be even harder for me to leave after I gave birth to the baby. But I didn’t want to leave another child of mine for my own freedom.

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Yoon Ha

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After hearing from some people that I could raise my child with support from the government in South Korea, I started having hope. I dreamt about living there with my baby. So I looked for opportunities to run away from the second Chinese man, even though he was always watching me. At some point, I met another North Korean woman who lived in my town and who had also been sold into a marriage. She said she could connect me to people in a different city who could help me go to South Korea.

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When I was eight months pregnant and my stomach was so big, the Chinese man didn’t watch me as much as he had before. Maybe he thought my body was too heavy to run away. So one day I left home, telling him that I was going to my friend’s house. But actually, I was going to another city to meet people who would connect me to LiNK’s network.

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When I was about to leave the town, however, I got caught by the Chinese man. He made me sit behind him on his motorcycle and was taking me back to his house. Riding on the back of the motorcycle, my hat got blown off my head by the wind. I asked him to stop so I could pick it up. It was my favorite hat. He said, “No, we aren’t going to stop. Forget about the hat.”

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At that moment, my whole heart and body were telling me, “Do not give up on what you deserve. You deserve to have a simple hat and you deserve to live in freedom like a human being.”

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Yoon Ha

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I don’t know how I did it but I jumped off the motorcycle while it was moving. Luckily he wasn’t going too fast and I landed on my back so the baby didn’t get hurt, and I was okay other than scratching my forehead while rolling on the ground.

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I got up and started walking toward where the hat fell. The man asked me where I was going and I told him that I was going to get my hat. His motorcycle had lost balance and fallen after I jumped. He didn’t even ask how I was as he started to inspect it for damage. I realized this was my opportunity to run away again. So I grabbed my hat and started running up into the nearby mountains.

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I kept going up and up until I was near the top where I could see the road, the man, and his motorcycle. I hid there for a few hours, scared of getting caught by him again. I actually saw him driving around to find me. So I climbed further up and over the other side of the mountain.

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Being eight months pregnant, my body was very heavy. But I had to keep moving to get away from the man. I made it over the mountain.

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I started heading to the city by taking different vehicles. One time I got on a truck that was transporting dogs. Since all the space was taken by the dogs, I had to sit on one of the guys’ laps in the front seat.

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Finally, after some long bus rides that made me feel sick, I connected with LiNK’s network.‍

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Continue reading with Part 3.

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