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Freedom Walk & Run 2026, Seoul

October 6, 2026
Representative image of people running along the Han River, Seoul (Korea Joongang Daily)

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What Does Freedom Mean to You?

This fall, 200 people will gather along the Han River in Seoul to honor the 26 million people living in North Korea by answering one question: What does freedom mean to you?

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Before setting out, every participant in Liberty in North Korea’s Freedom Walk & Run will write their own answers on the race bib they’ll wear for the 6 kilometer race.

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The course is divided into three sections, each representing a different freedom: the freedom to leave, the freedom to lead, and the freedom to learn. 

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Each represents a different part of LiNK’s work and a different way North Korean people are pursuing greater freedom and choice in their own lives. 

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0-2km: Freedom to Leave

The first two kilometers represent the freedom to leave.

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For North Koreans who decide to leave their country, reaching safety can mean a long and dangerous journey through multiple countries. 

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LiNK helps North Korean refugees navigate a secret route to safety. To date, over 1,400 North Korean refugees have reached freedom through LiNK’s networks. Every person who makes that journey has their own reason for leaving, their own hopes for what comes next, and their own idea of what freedom means to them.

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Reaching safety opens the door to the next part of their journey.

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2km-4km: Freedom to Lead

The next two kilometers represent the freedom to lead. 

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Starting over in a new country comes with countless possibilities, but just as many challenges. North Korean people resettling in South Korea or the US are learning a new system, while pursuing education, beginning careers, building relationships, or deciding what they want their future to look like. 

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LiNK’s programs support resettled North Koreans as they pursue education, language learning, and career development, providing mentorship, scholarships, and so much more.

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And then comes the final stretch. 

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4-6km: Freedom to Learn

The last two kilometers represent the freedom to learn. 

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For people living inside North Korea, access to information from outside of the country is heavily restricted. Official media is centrally controlled, while foreign films, television, music, news, and other outside information are accessed illegally and often at significant personal risk.


Despite the government’s efforts to control information, curiosity about what freedom looks like proves impossible to suppress. 

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“No matter how much you try to control it, you can’t get rid of curiosity.” 

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Information gives someone a new point of reference. It introduces possibilities they had never encountered before. It gives them the chance to imagine a future beyond the North Korean regime. 

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North Korean people are finding ways to access outside media, through USB drives and microSD cards. LiNK’s Information Access Programs build on these existing channels by working with North Korean defectors and engineers to develop tailor-made technology and content that help people inside the country access more information more safely. 

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This is a growing part of our work, and one we believe has enormous potential to contribute to long-term change. 

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Get Involved: Support information access in North Korea

This fall, we’re giving supporters a closer look at this work through an upcoming documentary about information access in North Korea. 

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Make a gift of $30 or more to LiNK’s Information Access Programs by October 24 and you’ll receive an exclusive preview of the documentary this fall.

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Your support helps LiNK enable more North Koreans to access more outside information more safely. This builds people’s resilience against regime disinformation, increases their aspirations for social and economic progress, and builds pressure for change and opening. 

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Donate today & get the documentary preview

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Join us in Seoul

If you’re in Seoul, join us along the Han River on Saturday, October 24, for the Freedom Walk & Run. Participation is limited to 200 people, so reserve your spot today. 

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RSVP for LiNK’s Freedom Walk & Run

Trafficking and Exploitation of North Korean Refugees

July 16, 2025

For North Koreans hiding in China, repatriation is synonymous with death. Resolved to avoid such a fate, but with few options or protections, North Korean refugees are left vulnerable to a second wave of human rights abuses.

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Among North Korean women and girls who escape to China, an estimated 60% have fallen victim to human trafficking.

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Here are the stories of three women who have survived the unimaginable and are now advocating for this issue in freedom.

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The Fear of Forced Repatriation

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After Eunju fled from North Korea in 1999, she ended up spending years in China before finally reaching freedom.

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“In China, North Korean defectors are exposed to various crimes, including sexual assault, human trafficking, forced prostitution, and labor exploitation. Those who seemed kind and willing to help were either traffickers or rapists. Promises of wages to be paid in the fall were replaced with threats—’You're from North Korea, aren't you?’

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There is only one reason why the victims—North Korean defectors—remain silent: the fear of forced repatriation. This fear-driven silence perpetuates a vicious cycle of human rights violations against North Koreans in China.

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On our first night in China, we were confronted with a trauma that would haunt us for a lifetime. As we walked along the road, not knowing where to go, a car slowed down and pulled up beside us. The door swung open, and someone grabbed my sister. My mother and I clung to her, desperate not to let go, but we couldn’t withstand the force of the accelerating car and were thrown aside. At the time, my sister was still just a young girl who had not even gone through puberty, yet she could not escape sexual violence. My mother couldn’t even bring herself to think about reporting the incident. She knew that if she went to the authorities, the Chinese police would capture us and send us back to North Korea before they ever caught the perpetrator.”

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Soon after, Eunju’s mother was trafficked into a forced marriage together with Eunju and her sister, and they were sold for 2000 RMB (~$240 at the time).

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Sold on the Way to Freedom

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Hannah fondly remembers growing up with a large family in North Korea. But widespread food shortages forced her to leave her beloved hometown at 15 years old. When she finally managed to cross into China, she was trafficked and sold into a forced marriage. 

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“Do you remember what life was like when you were 15 years old? Maybe you were stressed about highschool, or getting your driver’s license. When I was 15 years old, I was sold to a man in China who was twice my age. For the first 6 months of captivity, I stayed away from him as much as I could. But in the end, there was nothing I could do to protect myself.”

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“When I became pregnant, I couldn’t accept it because it wasn’t my choice. But then my baby arrived, and it all hit me. I wanted to give my daughter the same love I had grown up with. But I couldn’t do that without legal status or freedom. So with my one-month-old baby in my arms, I escaped once again.

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Even though it was a very hard and dangerous journey, we ran together towards freedom, towards a future that guarantees our safety and hope.”

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A Mother’s Impossible Choice

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Joy fled from North Korea when she was 18 years old. When she reached China, the broker who arranged her escape went back on their word and immediately demanded to be repaid.

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“She told me my only option was to be sold into marriage to a Chinese man so the brokers could take my bridal cost as payment. I couldn't even think of refusing because I was afraid they would do something bad to me or drop me off somewhere alone to get caught by the Chinese police and sent back to North Korea. At that point, I realized that I was trapped.”

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Joy was sold to an older Chinese man for $3,000. She searched for any way to escape, but soon became pregnant and gave birth to her daughter. For two years, she raised her child and began to lose hope of ever reaching freedom.

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Then in 2013, Joy was connected to LiNK’s network. She felt it was her last chance to take back control of her life. But she faced an impossible decision. Her daughter was still very young, and it would be incredibly risky to escape together. Ultimately, Joy decided to leave her behind.

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“I cried every day thinking of my daughter. Before we started moving to get out of China I stayed with some other defectors…I didn't want to cry in front of [them], so I cried behind a curtain. I found another North Korean woman crying there because she also left her child. We ended up hugging each other and crying together.”

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Stories of Hope

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Eunju, Hannah, and Joy’s stories echo that of thousands of North Korean women who were sold on the way to freedom. But they’ve refused to let their painful experiences prevent them from living full lives, instead turning them into sources of strength, fueling their work on this issue. 

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Eunju is now living in South Korea with her mom and sister. She co-authored a book about her journey, A Thousand Miles to Freedom, with journalist Sebastein Falletti to make sure stories like hers are not forgotten.

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Hannah is also in South Korea raising her daughter, who will never know a life without freedom. In 2022, Hannah joined LiNK’s Advocacy Fellows program to develop her capacity as a leader and advocate for this issue. She traveled across the US alongside other young activists, sharing her story at universities, churches, Fortune 500 companies, and with key stakeholders on Capitol Hill.

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Joy was also a LiNK Advocacy Fellow in 2019. Today, her advocacy continues in the classroom, as an educator at an alternative school for the children of North Korean mothers. Some of her students were born in China while the mothers were in forced marriages—a circumstance that is deeply personal. Joy is beloved by the children, and strives to help them navigate their complex identities and relationships with their parents.

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All the while, Joy has kept in touch with her daughter through video calls and messages. Last year, she was finally able to bring her daughter to South Korea! 

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What You Can Do to Help 

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The trafficking of thousands of North Korean women and girls is one of the most rampant and egregious human rights violations happening today. Yet it often does not get enough dedicated attention amidst all the dangers and abuses that North Koreans face—an alarming reminder of the gravity of this issue.

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LiNK rescues North Korean refugees without cost or condition, and provides crucial resettlement support during this period of transition. We’re one of the only organizations still doing this work since the COVID-19 pandemic. To date, we've helped almost 1,400 North Korean refugees and their children reach freedom.

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It is more urgent and important than ever that we carry on this work. Right now, our field team is actively in communication with North Korean refugees hiding in China, many of them women who were trafficked or sold into forced marriages, and coordinating their escape. Help bring them to safety and freedom.

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